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Greek style 0% fat natural Irish yogurt

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Greek style 0% fat natural Irish yogurt healthy?

Greek style 0% fat natural Irish yogurt scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Greek style yogurt is minimally processed, consisting primarily of milk and beneficial yogurt cultures, which support gut health and nutrient absorption.

How processed is Greek style 0% fat natural Irish yogurt?

Greek style 0% fat natural Irish yogurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Greek style 0% fat natural Irish yogurt's score?

In Scout's ingredient-by-ingredient analysis, Yogurt, Yogurt Cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Greek style 0% fat natural Irish yogurt

Duneen
88 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Nomadic Dairy
Category Yogurt
Summary

This Greek style yogurt is minimally processed, consisting primarily of milk and beneficial yogurt cultures, which support gut health and nutrient absorption. The absence of added sugars, artificial additives, and harmful ingredients contributes to its high rating, making it a nutritious choice for those seeking a healthy dairy option.

Key ingredients 2

Yogurt
Good

Yogurt is a fermented dairy product rich in probiotics, which support gut health. It is made from milk and contains beneficial bacteria that aid digestion. The fermentation process enhances nutrient absorption and provides a source of calcium and protein.

Benefits

Contains probiotics that support digestive health and improve gut flora balance. Provides a good source of calcium and protein, essential for bone health and muscle maintenance.

See more about Yogurt →
Yogurt Cultures
Good

Yogurt cultures are beneficial bacteria used in the fermentation of milk to produce yogurt. They include strains like L. bulgaricus and S. thermophilus, which are known to improve gut health. These cultures enhance the probiotic content of yogurt, contributing to its health benefits.

Benefits

Promotes a healthy digestive system by introducing beneficial bacteria to the gut. Supports immune function and may improve lactose digestion for those with lactose intolerance.

See more about Yogurt Cultures →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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