At a glance
Summary
This skyr is made from skimmed milk and live cultures, which are minimally processed and provide essential nutrients like protein and calcium. The absence of harmful additives and the use of simple, clean ingredients contribute to its high rating, making it a nutritious choice for those seeking a low-fat dairy option.
Key ingredients 3
Skimmed MilkGood
Skimmed milk is a low-fat dairy option that provides essential nutrients like calcium and protein. It is minimally processed, retaining most of its nutritional benefits while reducing fat content. This makes it a suitable choice for those looking to reduce calorie intake while maintaining nutrient density.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Low in fat, making it a heart-healthy choice.
Lactic FermentsNeutral
Lactic ferments are beneficial bacteria used in the fermentation process to produce yogurt. They help convert lactose into lactic acid, which gives yogurt its tangy flavor and thick texture. While they are essential for fermentation, they do not provide direct nutritional benefits beyond aiding digestion.
Benefits
Supports gut health by promoting the growth of beneficial bacteria in the digestive system.
Microbial Coagulating EnzymeNeutral
Microbial coagulating enzyme is used to thicken and set dairy products like yogurt. It is derived from microbial sources, making it suitable for vegetarians. This enzyme is a processing aid and does not contribute significant nutritional value.
Benefits
Facilitates the thickening process in yogurt production, contributing to the desired texture.
Processing
Unprocessed or Minimally Processed Foods
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