SWISS DELI-SLICED CHEESE
Summary
This Swiss cheese is made from pasteurized part-skim milk, cheese culture, salt, and microbial enzymes, which are clean and simple ingredients. The product is processed, but it avoids harmful additives and maintains a good nutritional profile with high protein and moderate fat content. The processing level limits its score, but the absence of artificial additives and the use of beneficial ingredients contribute positively to its rating.
At a glance
Key ingredients 4
Pasteurized part-skim milkGood
Pasteurized part-skim milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Using part-skim milk reduces fat content while maintaining nutritional value.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureGood
Cheese culture is essential for the fermentation process, contributing to the flavor and texture of the cheese. It consists of beneficial bacteria that aid in the development of cheese characteristics. These cultures can also support gut health by promoting beneficial bacteria.
Benefits
Supports the fermentation process and may contribute to gut health by promoting beneficial bacteria.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the moisture content and texture of the cheese. While necessary in cheese production, excessive salt intake can be a health concern.
Risks
Excessive consumption of salt can lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese production.
Microbial enzymesNeutral
Microbial enzymes are used in cheese making to coagulate milk, forming curds. They are an alternative to animal rennet and are suitable for vegetarian products. These enzymes are generally considered safe and effective for cheese production.
Benefits
Facilitates the cheese-making process and is suitable for vegetarian products.
Processing
Processed Foods
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