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Steamed Sweet Garden Peas

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Steamed Sweet Garden Peas healthy?

Steamed Sweet Garden Peas scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of peas, which are a minimally processed whole food rich in protein, fiber, and essential nutrients.

How processed is Steamed Sweet Garden Peas?

Steamed Sweet Garden Peas is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Steamed Sweet Garden Peas' score?

In Scout's ingredient-by-ingredient analysis, Peas counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Steamed Sweet Garden Peas

Season's Choice
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Vegetables
Summary

This product consists solely of peas, which are a minimally processed whole food rich in protein, fiber, and essential nutrients. The lack of additives or harmful ingredients, combined with its low processing level, contributes to its high health rating. As a simple, nutritious legume, it retains most of its natural benefits, making it an excellent choice for a healthy diet.

Key ingredients 1

Peas
Good

Peas are a nutritious legume rich in protein, fiber, and essential vitamins. They are minimally processed and retain most of their natural nutrients. As a whole food, they provide a balanced source of carbohydrates and plant-based protein.

Benefits

Peas are high in fiber, which aids digestion, and contain vitamins such as vitamin C and K, which support immune function and bone health.

See more about Peas →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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