100% Pomegranate Juice From Concentrate, Pomegranate

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Common questions

Is 100% Pomegranate Juice From Concentrate, Pomegranate healthy?

100% Pomegranate Juice From Concentrate, Pomegranate scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily composed of pomegranate juice concentrate, which is beneficial due to its antioxidant content.

How processed is 100% Pomegranate Juice From Concentrate, Pomegranate?

100% Pomegranate Juice From Concentrate, Pomegranate is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive 100% Pomegranate Juice From Concentrate, Pomegranate's score?

In Scout's ingredient-by-ingredient analysis, Pomegranate Juice Concentrate counts in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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100% Pomegranate Juice From Concentrate, Pomegranate

60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Juice
Summary

This product is primarily composed of pomegranate juice concentrate, which is beneficial due to its antioxidant content. However, it is ultra-processed and contains 'natural flavor', which lacks transparency and may include various chemical compounds. The high level of processing and the presence of added flavors limit its overall healthiness despite the natural benefits of pomegranate.

Key ingredients 3

Pomegranate Juice Concentrate
Good

Pomegranate juice concentrate is considered beneficial due to its high antioxidant content, which can support heart health and reduce inflammation. The concentration process removes water, intensifying the natural sugars and nutrients. It provides vitamins and polyphenols that are beneficial for overall health.

Risks

Excessive consumption may lead to high sugar intake, which can be a concern for blood sugar management.

Benefits

Rich in antioxidants and vitamins, supporting cardiovascular health and reducing oxidative stress.

Filtered Water
Neutral

Filtered water is a neutral ingredient primarily used as a solvent and carrier for other ingredients. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.

See more about Filtered Water →
Natural Flavor
Bad

Natural flavor is often criticized for its lack of transparency, as it can contain a variety of chemical compounds derived from natural sources. The processing and lack of disclosure can be concerning for consumers seeking transparency. It does not provide any nutritional benefits and may mask the true flavor of the product.

Risks

Potential for undisclosed additives and allergens, which may cause adverse reactions in sensitive individuals.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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