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APPLES AUCE

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APPLES AUCE

Sweet Harvest
75 Good
$12.99 · 1 lb
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Summary

This applesauce contains beneficial ingredients like apples and ascorbic acid, which provide fiber and vitamin C. However, the addition of refined sugar increases the calorie content and contributes to potential health issues such as obesity and diabetes. The product is processed, which limits its score despite the presence of some nutritious components.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Blue Road Capital
Category Fruits

Key ingredients 4

Apples
Good

Apples are a natural source of dietary fiber and vitamin C, contributing to overall health. They are minimally processed in this product, retaining most of their nutritional benefits. The presence of antioxidants in apples supports immune function and reduces oxidative stress.

Benefits

Rich in dietary fiber and vitamin C, supporting digestive health and immune function. Contains antioxidants that may help reduce the risk of chronic diseases.

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Sugar
Bad

Refined sugar is added to enhance sweetness but provides no nutritional benefits. Excessive consumption of refined sugar can lead to health issues such as obesity and diabetes. It is a processed ingredient that contributes to the product's higher calorie content.

Risks

High intake of refined sugar is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence helps in achieving the desired texture and dilution of the product.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is added as a preservative and nutrient. It helps prevent oxidation and maintains the color of the product. As a vitamin, it supports immune health and acts as an antioxidant.

Benefits

Supports immune function and acts as an antioxidant, protecting cells from damage. Helps maintain the product's freshness and color.

See more about Ascorbic Acid →

Processing

Group 3 · Processed

Processed Foods

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