Common questions

Is GARDEN SALAD A BLEND OF ICEBERG LETTUCE TOSSED WITH CARROTS AND RED CABBAGE healthy?

GARDEN SALAD A BLEND OF ICEBERG LETTUCE TOSSED WITH CARROTS AND RED CABBAGE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This garden salad is composed of minimally processed ingredients, including iceberg lettuce, carrots, and red cabbage, which are all whole foods rich in vitamins, fiber, and antioxidants.

How processed is GARDEN SALAD A BLEND OF ICEBERG LETTUCE TOSSED WITH CARROTS AND RED CABBAGE?

GARDEN SALAD A BLEND OF ICEBERG LETTUCE TOSSED WITH CARROTS AND RED CABBAGE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive GARDEN SALAD A BLEND OF ICEBERG LETTUCE TOSSED WITH CARROTS AND RED CABBAGE's score?

In Scout's ingredient-by-ingredient analysis, Iceberg Lettuce, Carrots, Red Cabbage count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GARDEN SALAD A BLEND OF ICEBERG LETTUCE TOSSED WITH CARROTS AND RED CABBAGE

Name: GARDEN SALAD A BLEND OF ICEBERG LETTUCE TOSSED WITH CARROTS AND RED CABBAGE
Brand: Little Salad Bar

Little Salad Bar

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3

Harmful ingredients 0

Owned by Aldi

Category Vegetables

Summary

This garden salad is composed of minimally processed ingredients, including iceberg lettuce, carrots, and red cabbage, which are all whole foods rich in vitamins, fiber, and antioxidants. The product's simple ingredient list and lack of harmful additives contribute to its high rating, reflecting its nutritional benefits and minimal processing.

Key ingredients 3

Carrots

Very Good

Rich in beta-carotene, antioxidants, and essential vitamins that support eye health and immune function.

See more about Carrots →

Red Cabbage

Very Good

Packed with powerful anthocyanins, vitamin C, and fiber, offering great antioxidant and anti-inflammatory benefits.

Iceberg Lettuce

Good

Provides hydration and dietary fiber with very few calories, supporting overall digestion and healthy eating patterns.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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