At a glance
Summary
This grated Parmesan cheese contains high-quality Parmesan as its main ingredient, providing a good source of protein and calcium. However, it includes potassium sorbate as a preservative and powdered cellulose to prevent caking, which are indicative of moderate processing. These additives, while common, slightly detract from the overall purity and naturalness of the product.
Key ingredients 3
Parmesan cheeseGood
Parmesan cheese is a high-quality source of protein and calcium. It is made from pasteurized part-skim cow's milk, cheese cultures, salt, and enzymes, which are minimally processed. The aging process enhances its flavor and nutritional profile.
Risks
Contains lactose, which may be a concern for individuals with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. The aging process also contributes beneficial probiotics.
Powdered celluloseNeutral
Powdered cellulose is used as an anti-caking agent to prevent clumping. It is derived from plant fibers and is generally considered safe. It does not contribute significant nutritional value.
Benefits
Helps maintain the texture and quality of grated cheese by preventing clumping.
Potassium sorbateBad
Potassium sorbate is a preservative used to extend shelf life and prevent mold growth. It is synthetically produced and can cause allergic reactions in sensitive individuals. While generally recognized as safe, excessive consumption may lead to health concerns.
Risks
Potential for allergic reactions and irritation in sensitive individuals.
Benefits
Effectively prevents spoilage and extends the shelf life of the product.
Processing
Processed Foods
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