Grated Parmesan Cheese
Summary
This grated Parmesan cheese is primarily made from high-quality ingredients like Parmesan cheese, which provides a good source of protein and calcium. However, the addition of powdered cellulose to prevent caking and potassium sorbate as a preservative indicates a moderate level of processing. While these additives are common, they detract from the product's overall purity and naturalness, impacting its score.
At a glance
Key ingredients 3
Parmesan cheeseGood
Parmesan cheese is a high-quality source of protein and calcium, beneficial for bone health. It is made from pasteurized part-skim cow's milk, cheese cultures, salt, and enzymes, which are traditional cheese-making ingredients. The aging process enhances its flavor and nutritional profile.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting muscle and bone health. The aging process reduces lactose content, making it more digestible for some individuals.
Powdered celluloseNeutral
Powdered cellulose is used as an anti-caking agent to prevent clumping in grated cheese products. It is derived from plant fibers and is generally considered safe for consumption. It does not contribute significant nutritional value.
Benefits
Helps maintain product texture and quality by preventing clumping. Does not add calories or alter the nutritional profile of the cheese.
Potassium sorbateBad
Potassium sorbate is a preservative used to extend shelf life by inhibiting mold and yeast growth. It is synthetically produced and can cause allergic reactions in sensitive individuals. While effective as a preservative, it is not a natural ingredient.
Risks
May cause allergic reactions or skin irritation in sensitive individuals. Long-term consumption of synthetic preservatives is a concern for some consumers.
Benefits
Effectively prevents spoilage and extends the shelf life of food products, reducing food waste.
Processing
Processed Foods
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