Shop Map Research Get the app
Parmesan Cheese

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Parmesan Cheese healthy?

Parmesan Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Parmesan cheese is made from pasteurized part-skim cow's milk, cheese cultures, salt, and enzymes, which are traditional ingredients for cheese production.

How processed is Parmesan Cheese?

Parmesan Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Parmesan Cheese's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized part-skim cow's milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

90
Parmesan Cheese Aged 10+ Months
Aplenty
95
Baby Bella Parmesan Garlic Cheese Stuffed Caps
Giorgio
95
Yorkshire Cottage Cheese Fat Free Natural
Longley Farm
92
M&C Dairy Pressed Cottage Cheese / Fromage Cottage Pressé
M&C Dairy

See more

Parmesan Cheese

Emporium Selection
85 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Cheese
Summary

This Parmesan cheese is made from pasteurized part-skim cow's milk, cheese cultures, salt, and enzymes, which are traditional ingredients for cheese production. The product is processed but maintains a clean ingredient list without harmful additives or seed oils. Its nutritional profile is strong, with high protein content and essential nutrients, making it a healthy choice within its category.

Key ingredients 4

Pasteurized part-skim cow's milk
Good

This is a primary ingredient in cheese, providing essential nutrients like calcium and protein. Pasteurization ensures safety by eliminating harmful bacteria. The use of part-skim milk reduces fat content while maintaining nutritional value.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Cheese cultures
Neutral

Cheese cultures are essential for the fermentation process, contributing to flavor and texture. They are naturally occurring bacteria used in cheese production. The cultures help in developing the characteristic taste of Parmesan cheese.

Benefits

Contributes to the development of flavor and texture in cheese.

See more about Cheese cultures →
Salt
Neutral

Salt is used in cheese making for flavor and as a preservative. It helps control moisture and inhibits the growth of undesirable bacteria. While essential in cheese production, excessive salt intake can be a health concern.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

See more about Salt →
Enzymes
Neutral

Enzymes are used to coagulate milk, forming curds in cheese production. They are crucial for the cheese-making process, affecting texture and maturation. Typically derived from animal or microbial sources, they are standard in cheese production.

Benefits

Essential for the cheese-making process, aiding in curd formation and maturation.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Cheese