Omega-3

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Common questions

Is Omega-3 healthy?

Omega-3 scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This omega-3 supplement features high-quality ingredients such as fish oil concentrate and Schizochytrium sp., both of which provide bioavailable omega-3 fatty acids essential for heart and brain health.

How processed is Omega-3?

Omega-3 is NOVA Group 3: Processed Foods.

Which ingredients drive Omega-3's score?

In Scout's ingredient-by-ingredient analysis, Fish oil concentrate, beef gelatin, Schizochytrium sp. count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Omega-3

ESN
78 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by The Quality Group
Category Omega 3
Summary

This omega-3 supplement features high-quality ingredients such as fish oil concentrate and Schizochytrium sp., both of which provide bioavailable omega-3 fatty acids essential for heart and brain health. The use of beef gelatin as a natural capsule material is a positive aspect, and the formulation avoids harmful additives like artificial dyes or sweeteners. The presence of minimal processing agents like silicon dioxide and hypromellose is typical for supplements and does not significantly detract from the overall quality.

Key ingredients 7

Fish oil concentrate
Good

Fish oil concentrate is a rich source of omega-3 fatty acids, which are beneficial for overall health and well-being.

beef gelatin
Good

Beef gelatin provides a natural source of protein and is commonly used in supplements for its digestibility.

See more about beef gelatin →
Schizochytrium sp.
Good

Schizochytrium sp. is a microalgae rich in omega-3 fatty acids, providing a plant-based alternative to fish oil.

glycerine
Neutral

Glycerine is used as a humectant and stabilizer, helping to maintain product consistency without significant health impact.

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water
Neutral

Water is essential for hydration and acts as a solvent in the formulation, with no adverse effects when used appropriately.

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Silicon dioxide
Neutral

Silicon dioxide is commonly used as an anti-caking agent to prevent clumping, ensuring product quality.

See more about Silicon dioxide →
Hypromellose
Neutral

Hypromellose is a plant-derived cellulose used as a capsule material and thickener, considered safe for consumption.

See more about Hypromellose →

Processing

Group 3 · Processed

Processed Foods

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