Nordic Naturals Algae Omega Softgels 715 Mg Plant-Based EPA & DHA 120 Ct

Common questions

Is Nordic Naturals Algae Omega Softgels 715 Mg Plant-Based EPA & DHA 120 Ct healthy?

Nordic Naturals Algae Omega Softgels 715 Mg Plant-Based EPA & DHA 120 Ct scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This omega-3 supplement features high-quality marine algal oil and Schizochytrium sp.

How processed is Nordic Naturals Algae Omega Softgels 715 Mg Plant-Based EPA & DHA 120 Ct?

Nordic Naturals Algae Omega Softgels 715 Mg Plant-Based EPA & DHA 120 Ct is NOVA Group 3: Processed Foods.

Which ingredients drive Nordic Naturals Algae Omega Softgels 715 Mg Plant-Based EPA & DHA 120 Ct's score?

In Scout's ingredient-by-ingredient analysis, Marine Algal Oil, Schizochytrium Sp. Extract, Rosemary Extract count in its favor; High-Oleic Sunflower Oil, Carrageenan are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nordic Naturals Algae Omega Softgels 715 Mg Plant-Based EPA & DHA 120 Ct

Algae
Bioengineered
78 Good

Analysis updated August 2026 · How Scout scores

$20.24 · 60 count · $0.34 / count
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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Category Omega 3
Summary

This omega-3 supplement features high-quality marine algal oil and Schizochytrium sp. extract, providing essential EPA and DHA in a plant-based form. The inclusion of natural antioxidants like rosemary extract and mixed tocopherols enhances the product's stability and freshness. However, the presence of carrageenan, which has been linked to digestive concerns, and the use of several additives slightly detract from the overall formulation quality.

Key ingredients 12

Marine Algal Oil
Very Good

Marine algal oil is a rich source of plant-based omega-3 fatty acids, particularly EPA and DHA, which are essential for heart and brain health. It is sustainably sourced from algae, making it a suitable alternative for vegetarians and vegans. Additionally, it provides similar benefits to fish oil without the risk of oceanic contaminants.

Benefits

Provides essential omega-3 fatty acids that support cardiovascular and cognitive health.

Schizochytrium Sp. Extract
Good

Schizochytrium sp. extract is used for its high DHA content, a type of omega-3 fatty acid beneficial for brain and eye health. It is derived from microalgae, offering a sustainable and vegan-friendly source of DHA. This extract is often used in supplements to enhance omega-3 intake without fish-derived products.

Benefits

Rich in DHA, supporting brain function and eye health.

Rosemary Extract
Good

Rosemary extract is used as a natural preservative due to its antioxidant properties, which help extend the shelf life of products. It is derived from the rosemary plant and is considered safe and beneficial for its potential anti-inflammatory and antimicrobial effects. This extract can enhance the stability of omega-3 oils in supplements.

Benefits

Acts as a natural preservative with antioxidant properties, supporting product stability.

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Natural Mixed Tocopherols
Good

Natural mixed tocopherols are a form of vitamin E used as an antioxidant to protect oils from oxidation. They are derived from natural sources and help maintain the freshness and efficacy of omega-3 supplements. Vitamin E also supports immune function and skin health.

Benefits

Provides antioxidant protection and supports immune and skin health.

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Ascorbyl Palmitate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Acts as an antioxidant, helping to preserve the product's freshness.

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Modified Cornstarch
Neutral

Modified cornstarch is used as a thickening agent and stabilizer in supplements. It is derived from corn and undergoes processing to enhance its functional properties. While it is generally considered safe, it does not provide significant nutritional benefits.

Benefits

Provides functional properties as a thickening agent in supplements.

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Glycerin
Neutral

Glycerin is a humectant used to maintain moisture in softgel capsules. It is derived from plant or animal sources and is generally recognized as safe. While it helps maintain product consistency, it does not offer nutritional benefits.

Benefits

Helps maintain moisture and consistency in softgel capsules.

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Sorbitol
Neutral

Sorbitol is a sugar alcohol used as a sweetener and humectant in supplements. It is derived from glucose and is generally recognized as safe, though excessive consumption may cause digestive discomfort. While it helps maintain moisture, it does not offer significant nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort, such as bloating or diarrhea.

Benefits

Helps maintain moisture and provides a mild sweetening effect.

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Water
Neutral

Water is used as a solvent and carrier in softgel capsules. It is essential for the dissolution and delivery of active ingredients. While it is a necessary component, it does not provide nutritional benefits.

Benefits

Essential for the dissolution and delivery of active ingredients in supplements.

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Carob Color
Neutral

Carob color is a natural coloring agent derived from the carob tree, used to enhance the appearance of supplements. It is considered safe and does not pose significant health risks. While it improves product aesthetics, it does not offer nutritional benefits.

Benefits

Enhances the appearance of supplements without artificial dyes.

Carrageenan
Bad

Carrageenan is used as a thickening and gelling agent in supplements, derived from red seaweed. It has been associated with digestive issues and inflammation in some studies, raising concerns about its safety in food products. Despite its functional properties, its potential health risks warrant caution.

Risks

May cause digestive issues and inflammation in sensitive individuals.

Benefits

Provides thickening and gelling properties in supplements.

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High-Oleic Sunflower Oil
Very Bad

Heavily flagged ingredient class under Scout's doctrine.

Benefits

Provides a stable cooking oil option with a higher monounsaturated fat content.

See more about High-Oleic Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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