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Member's Mark Omega 3 Mini

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Common questions

Is Member's Mark Omega 3 Mini healthy?

Member's Mark Omega 3 Mini scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This omega-3 supplement contains beneficial oils like flaxseed, fish, and extra virgin olive oil, which are rich in essential fatty acids and antioxidants.

How processed is Member's Mark Omega 3 Mini?

Member's Mark Omega 3 Mini is NOVA Group 3: Processed Foods.

Which ingredients drive Member's Mark Omega 3 Mini's score?

In Scout's ingredient-by-ingredient analysis, Flaxseed oil, fish oil, gelatin count in its favor; safflower oil, borage oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Member's Mark Omega 3 Mini

Member's Mark
65 Fair

Analysis updated June 2026 · How Scout scores

$32.50 · 150 softgels · $0.22 / count
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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Walmart
Category Omega 3
Summary

This omega-3 supplement contains beneficial oils like flaxseed, fish, and extra virgin olive oil, which are rich in essential fatty acids and antioxidants. However, the inclusion of safflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The overall formulation is good, but the presence of a highly processed seed oil slightly detracts from its health benefits.

Key ingredients 8

extra virgin olive oil
Very Good

Extra virgin olive oil is praised for its high-quality antioxidants and healthy monounsaturated fats, contributing positively to a balanced diet.

See more about extra virgin olive oil →
Flaxseed oil
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Flaxseed oil →
fish oil
Good

Fish oil is well-known for its high omega-3 content, which supports overall health and is generally considered beneficial for many dietary needs.

See more about fish oil →
gelatin
Good

Gelatin is a natural protein derived from animal collagen, commonly used in supplements and capsules, appreciated for its digestibility and functional properties.

See more about gelatin →
evening primrose oil
Good

Evening primrose oil is valued for its omega-6 fatty acids, which can support skin health and overall wellness, making it a popular supplement ingredient.

See more about evening primrose oil →
glycerin
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about glycerin →
safflower oil
Very Bad

Safflower oil is often processed with refining methods that may involve chemicals, and some consumers avoid it due to concerns about its omega-6 fatty acid content and potential inflammatory effects.

See more about safflower oil →
borage oil
Very Bad

Borage oil contains compounds that can sometimes cause allergic reactions or sensitivities in certain individuals, leading some to avoid it.

Processing

Group 3 · Processed

Processed Foods

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