Nature Made Triple Omega
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like flaxseed oil and olive oil, which are known for their healthy fats and heart health benefits. However, the presence of safflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. Additionally, the product is classified as ultra-processed, which limits its overall health score despite the presence of some healthy components.
Key ingredients 5
Flaxseed oilGood
Flaxseed oil is a rich source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid beneficial for heart health. It is minimally processed and provides essential fatty acids that the body cannot produce. Cold-pressed extraction helps retain its nutritional value.
Risks
Flaxseed oil can become rancid quickly if not stored properly, which may lead to the formation of harmful compounds.
Benefits
Rich in omega-3 fatty acids, which are known to support cardiovascular health and reduce inflammation.
Olive oilGood
Olive oil is a healthy fat rich in monounsaturated fatty acids and antioxidants. It is often cold-pressed to preserve its beneficial compounds. Regular consumption is associated with reduced risk of cardiovascular diseases.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
GelatinNeutral
Gelatin is a protein derived from collagen, commonly used as a gelling agent in food products. It is typically processed from animal bones and connective tissues. While it provides some amino acids, its nutritional contribution is limited in small quantities.
Benefits
Provides amino acids that may support joint health and skin elasticity.
GlycerinNeutral
Glycerin is a sugar alcohol used as a humectant and sweetener in food products. It is typically derived from plant oils through a refining process. While it provides moisture retention, it has minimal nutritional value.
Risks
Excessive consumption may lead to digestive discomfort.
Safflower oilVery Bad
Safflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed and refined, stripping away beneficial nutrients. The high omega-6 content can disrupt the omega-3 to omega-6 balance in the diet.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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