Omega 3
Summary
This omega-3 supplement contains high-quality ingredients like pure wild fish oil concentrate, EPA, and DHA, which are beneficial for heart and brain health. However, the presence of caramel color and natural flavor, which are processed additives, slightly detracts from its overall formulation quality. Despite these additives, the supplement maintains a strong profile due to its beneficial components and minimal harmful ingredients.
At a glance
Key ingredients 17
Pure Wild Fish Oil ConcentrateVery Good
Pure Wild Fish Oil Concentrate is a high-quality source of omega-3 fatty acids, which are essential for heart and brain health. It is minimally processed to retain its natural benefits and purity. This ingredient is often preferred for its high EPA and DHA content.
Benefits
Rich in omega-3 fatty acids that support cardiovascular and cognitive health.
EPAVery Good
EPA (eicosapentaenoic acid) is a type of omega-3 fatty acid known for its anti-inflammatory properties. It is crucial for maintaining heart health and reducing inflammation in the body. EPA is often derived from fish oil, ensuring a natural source of this beneficial nutrient.
Benefits
Supports heart health and has anti-inflammatory effects.
DHAVery Good
DHA (docosahexaenoic acid) is an omega-3 fatty acid essential for brain development and function. It is particularly important for pregnant women and infants for cognitive development. DHA is typically sourced from fish oil, providing a natural and effective form of this nutrient.
Benefits
Essential for brain health and development, particularly in infants.
Polyphen-Oil Olive ExtractGood
Polyphen-Oil Olive Extract is rich in polyphenols, which are antioxidants that help protect cells from damage. This extract is derived from both the fruit and leaf of the olive, ensuring a high concentration of beneficial compounds. It supports cardiovascular health and has anti-inflammatory properties.
Benefits
Contains antioxidants that support heart health and reduce inflammation.
Sesame Seed Lignan ExtractGood
Sesame Seed Lignan Extract is known for its antioxidant and anti-inflammatory properties. Lignans are compounds that can help balance hormones and support cardiovascular health. This extract is derived from sesame seeds, providing a natural source of these beneficial compounds.
Benefits
Supports cardiovascular health and has antioxidant properties.
Highly Refined Fish Oil ConcentrateVery Good
Highly Refined Fish Oil Concentrate is a purified form of fish oil that provides a concentrated source of omega-3 fatty acids. The refining process removes impurities and enhances the quality of the oil. It is an excellent source of EPA and DHA, supporting heart and brain health.
Benefits
Provides a concentrated source of omega-3 fatty acids, supporting overall health.
GelatinNeutral
Gelatin is used as a gelling agent in capsules and is derived from animal collagen. It is generally considered safe and is commonly used in supplement manufacturing. Gelatin does not contribute significant nutritional benefits but is necessary for capsule formation.
See more about Gelatin →GlycerinNeutral
Glycerin is a humectant used to maintain moisture in capsules. It is generally recognized as safe and is commonly used in food and supplements. Glycerin does not provide nutritional benefits but helps in maintaining the integrity of the capsule.
See more about Glycerin →Purified WaterNeutral
Purified Water is used as a solvent and is essential for the manufacturing process of supplements. It is free from contaminants and is safe for consumption. While it does not provide nutritional benefits, it is crucial for product consistency.
See more about Purified Water →BeeswaxNeutral
Beeswax is used as a glazing agent and stabilizer in supplements. It is a natural product and is generally considered safe for consumption. Beeswax does not offer significant nutritional benefits but helps in maintaining product stability.
See more about Beeswax →SilicaNeutral
Silica is used as an anti-caking agent in supplements to prevent clumping. It is generally recognized as safe and is commonly used in food products. Silica does not provide nutritional benefits but is important for maintaining product quality.
See more about Silica →Caramel ColorBad
Caramel Color is an artificial coloring agent used to enhance the appearance of supplements. It is considered a processed additive and may contain byproducts that are of concern. While it does not provide nutritional benefits, it is used purely for aesthetic purposes.
Risks
May contain byproducts that could pose health concerns if consumed in large quantities.
Natural FlavorBad
Natural Flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and can include a wide range of substances. While it is used to enhance taste, it does not provide nutritional benefits and may contain undisclosed additives.
Risks
Lack of transparency may lead to consumption of unwanted additives.
Sunflower LecithinNeutral
Sunflower Lecithin is used as an emulsifier to improve texture and consistency in supplements. It is derived from sunflower seeds and is generally considered safe. While it does not provide significant nutritional benefits, it aids in product formulation.
See more about Sunflower Lecithin →Mixed TocopherolsGood
Mixed Tocopherols are a form of vitamin E used as an antioxidant to preserve the freshness of supplements. They are derived from natural sources and help protect cells from oxidative damage. This ingredient supports overall health by maintaining the stability of the product.
Benefits
Acts as an antioxidant, supporting cell protection and product stability.
MaltodextrinNeutral
Maltodextrin is used as a filler or stabilizer in supplements. It is a carbohydrate derived from starch and is generally recognized as safe. While it does not provide significant nutritional benefits, it helps in maintaining product consistency.
See more about Maltodextrin →Rosemary ExtractGood
Rosemary Extract is used for its antioxidant properties, helping to preserve the freshness of supplements. It is derived from rosemary leaves and is a natural preservative. This ingredient supports product stability and may offer additional health benefits.
Benefits
Provides antioxidant benefits, supporting product freshness and stability.
Processing
Processed Foods
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