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Bergkäse (Heumilch)

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Bergkäse (Heumilch)

Rewe Bio
75 Good
View on Amazon

Summary

This cheese is made from raw milk sourced from controlled organic farming, which ensures high quality and nutrient density. The use of beneficial cultures enhances its nutritional profile and contributes to gut health. Despite being processed, the product maintains a clean ingredient list without harmful additives, allowing it to score well within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by REWE Group
Category Cheese

Key ingredients 4

Raw milk
Good

Raw milk is a minimally processed ingredient that retains natural enzymes and beneficial bacteria. It is sourced from controlled organic farming, ensuring high quality and nutrient density. Compared to pasteurized milk, it may offer a richer flavor and more complex nutritional profile.

Risks

Potential risks include the presence of harmful bacteria if not properly handled or sourced.

Benefits

Rich in essential nutrients such as calcium, protein, and vitamins, supporting bone health and overall nutrition.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese production. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary for flavor, it does not provide additional nutritional benefits.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

See more about Salt →
Cultures
Good

Cultures are beneficial bacteria used in cheese making to develop flavor and texture. They contribute to the fermentation process, enhancing the cheese's nutritional profile. The use of cultures can improve gut health by introducing probiotics.

Benefits

May support digestive health by providing probiotics that promote a healthy gut microbiome.

See more about Cultures →
Microbial rennet
Neutral

Microbial rennet is an enzyme used to coagulate milk in cheese production. It is derived from microbial sources, making it suitable for vegetarians. While it serves a functional purpose, it does not contribute additional nutritional value.

See more about Microbial rennet →

Processing

Group 3 · Processed

Processed Foods

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