Citronu-laima Ūdens

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Common questions

Is Citronu-laima Ūdens healthy?

Citronu-laima Ūdens scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains added sugar and synthetic preservatives, which detract from its health profile despite the presence of beneficial ingredients like natural citrus flavor and vitamin E.

How processed is Citronu-laima Ūdens?

Citronu-laima Ūdens is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Citronu-laima Ūdens' score?

In Scout's ingredient-by-ingredient analysis, Dzeramais ūdens, Dabīgais citrona-laima aromatizētājs, Vitamīns E count in its favor; Cukurs, Konservanti (kālija sorbāts, nātrija benzoāts) are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Citronu-laima Ūdens

Mangaļi
60 Fair

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Soda
Summary

This product contains added sugar and synthetic preservatives, which detract from its health profile despite the presence of beneficial ingredients like natural citrus flavor and vitamin E. The use of preservatives such as potassium sorbate and sodium benzoate, while effective for shelf life, may not align with consumer preferences for natural products. Additionally, the added sugar increases caloric content without providing nutritional benefits, impacting the overall healthiness of the product.

Key ingredients 6

Dzeramais ūdens
Very Good

Dzeramais ūdens is the primary component and is essential for hydration and overall health. It is minimally processed, ensuring purity and safety for consumption. As a base ingredient, it supports the delivery of other nutrients and flavors in the product.

Benefits

Essential for hydration and supports various bodily functions.

Dabīgais citrona-laima aromatizētājs
Good

This natural flavoring enhances the taste profile without adding calories. It is derived from real citrus fruits, aligning with consumer preferences for natural ingredients. Its use supports a clean label approach.

Benefits

Enhances flavor naturally without adding calories.

Vitamīns E
Good

Vitamīns E is an antioxidant that helps protect cells from oxidative damage. It is beneficial for skin health and immune function. Its inclusion adds nutritional value to the product.

Benefits

Acts as an antioxidant and supports skin and immune health.

Skābuma regulētājs (citronskābe)
Neutral

Citronskābe is used to regulate acidity and enhance flavor. It is naturally found in citrus fruits and is generally recognized as safe. However, it is synthetically produced for commercial use, which may not appeal to those seeking natural products.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Enhances flavor and preserves the product by maintaining acidity.

Cukurs
Bad

Cukurs is added for sweetness but contributes to caloric intake without nutritional benefits. Excessive consumption can lead to health issues such as obesity and diabetes. It is often criticized for its role in promoting unhealthy dietary habits.

Risks

High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

Konservanti (kālija sorbāts, nātrija benzoāts)
Bad

These preservatives are used to extend shelf life by inhibiting microbial growth. While effective, they are synthetic additives that may cause allergic reactions in sensitive individuals. Their presence is often viewed negatively by consumers seeking natural products.

Risks

Potential for allergic reactions and may cause hyperactivity in children.

Benefits

Prevents spoilage and extends product shelf life.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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