Natural mineral water

Akvilė
80 Good
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Summary

This natural mineral water is minimally processed and contains beneficial minerals such as calcium, magnesium, sodium, and potassium, which contribute to its nutritional value. The absence of harmful substances and the clean, natural profile of the water support a high rating, reflecting its purity and health benefits.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Vilandra
Category Water Bottles

Key ingredients 8

Water
Neutral

Water is the primary component of this product, providing essential hydration. It is minimally processed, maintaining its natural purity. No significant processing concerns are associated with this ingredient.

Benefits

Essential for hydration and maintaining bodily functions.

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Calcium
Good

Calcium is a vital mineral for bone health and muscle function. It is naturally present in mineral water, contributing to its nutritional value. The presence of calcium in water can aid in meeting daily dietary requirements.

Risks

Excessive calcium intake may lead to kidney stones or impaired absorption of other minerals.

Benefits

Supports bone health and muscle function.

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Magnesium
Good

Magnesium is crucial for numerous biochemical reactions in the body, including energy production. It is naturally occurring in mineral water, enhancing its health benefits. Adequate magnesium intake is associated with reduced risk of cardiovascular diseases.

Risks

High doses can cause diarrhea or abdominal cramping.

Benefits

Essential for energy production and cardiovascular health.

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Sodium
Good

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. In mineral water, it is present in moderate amounts, contributing to its electrolyte profile. It is important for maintaining blood pressure and hydration levels.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Supports fluid balance and nerve function.

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Potassium
Good

Potassium is a key electrolyte that aids in muscle function and heart health. It is naturally found in mineral water, adding to its nutritional profile. Adequate potassium intake is linked to reduced blood pressure and stroke risk.

Risks

Excessive intake can cause hyperkalemia, affecting heart function.

Benefits

Promotes heart health and muscle function.

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Sulfates
Neutral

Sulfates are naturally occurring compounds in mineral water that can aid digestion. They are present in safe amounts in drinking water. No significant health concerns are associated with sulfates in moderate levels.

Risks

High levels may cause gastrointestinal discomfort.

Benefits

May aid in digestion and detoxification.

Chloride
Neutral

Chloride is an essential electrolyte involved in maintaining fluid balance and digestion. It is naturally present in mineral water, contributing to its electrolyte content. Chloride levels in mineral water are generally safe and beneficial.

Risks

Excessive chloride intake can lead to fluid retention and hypertension.

Benefits

Supports fluid balance and digestive health.

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Fluoride
Neutral

Fluoride is added to water to promote dental health by preventing tooth decay. It is present in controlled amounts in mineral water. While beneficial for dental health, excessive fluoride can lead to dental fluorosis.

Risks

High levels can cause dental and skeletal fluorosis.

Benefits

Helps in preventing tooth decay and maintaining dental health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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