At a glance
Summary
This farmer cheese is a processed product with a simple ingredient list, primarily consisting of pasteurized cultured cow's milk. However, it contains potassium sorbate, a synthetic preservative, which slightly detracts from its overall healthiness. Despite being processed, the minimal use of additives and the presence of beneficial dairy components contribute positively to its score.
Key ingredients 2
Pasteurized cultured cow's milkNeutral
Pasteurized cultured cow's milk is a common base for cheese, providing essential proteins and fats. The pasteurization process ensures safety by eliminating harmful bacteria. However, it lacks the probiotic benefits of raw milk.
Benefits
Provides a good source of protein and calcium, essential for bone health and muscle function.
Potassium sorbateBad
Potassium sorbate is a preservative used to extend shelf life by inhibiting mold and yeast growth. It is a synthetic additive and not naturally occurring in foods. While generally recognized as safe, it may cause allergic reactions in sensitive individuals.
Risks
Potential to cause allergic reactions or skin irritations in sensitive individuals.
Processing
Processed Foods
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