Original Microwavable Oats

Name: Original Microwavable Oats
Brand: Quaker

Quaker

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by PepsiCo

Category Oats and Cereal

Summary

This product consists solely of wholegrain rolled oats, which are minimally processed and retain their nutritional integrity. The oats provide a good source of dietary fiber and essential nutrients, contributing to heart health and stable blood sugar levels. The absence of additives or harmful ingredients further enhances its health profile, making it a top-tier choice in its category.

Key ingredients 1

Wholegrain Rolled Oats

Very Good

Wholegrain rolled oats are a minimally processed whole food rich in dietary fiber and essential nutrients. They are processed by steaming and rolling, which preserves their nutritional integrity. Oats are known for their heart health benefits and ability to stabilize blood sugar levels.

Benefits

Rich in beta-glucan fiber, which can help lower cholesterol levels and improve heart health. Provides a good source of complex carbohydrates and essential vitamins and minerals.

See more about Wholegrain Rolled Oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Original Microwavable Oats healthy?

Original Microwavable Oats scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of wholegrain rolled oats, which are minimally processed and retain their nutritional integrity.

How processed is Original Microwavable Oats?

Original Microwavable Oats is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Original Microwavable Oats' score?

In Scout's ingredient-by-ingredient analysis, Wholegrain Rolled Oats counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.