Kellogg's Cornflakes Breakfast Cereal Crunchy Golden Corn Flakes Pack Of 2 X 1kg

Maize is a whole grain that provides essential nutrients and dietary fiber. It is minimally processed in this context, retaining most of its natural nutritional profile. As a staple ingredient, it offers a gluten-free carbohydrate source.

Barley malt extract is used as a natural sweetener and flavor enhancer. It is derived from barley grains through a malting process that involves soaking, germinating, and drying. While it adds flavor, it contributes additional sugars to the product.

Refined sugar is added to enhance sweetness but offers no nutritional benefits. It is highly processed and can contribute to increased calorie intake without essential nutrients. Excessive consumption is linked to various health issues.

Salt is used to enhance flavor and preserve the product. It is a common additive in processed foods, providing essential sodium for bodily functions. However, excessive intake can lead to health issues.

Niacin, or vitamin B3, is added to fortify the cereal and support metabolic health. It is essential for converting food into energy and maintaining healthy skin and nerves. Fortification helps prevent deficiencies in populations with limited dietary variety.

Iron is an essential mineral added to prevent anemia and support oxygen transport in the blood. Fortification is crucial in cereals to address common dietary deficiencies. It is particularly important for individuals with increased iron needs.

Vitamin B6 is added to support brain health and energy metabolism. It plays a crucial role in neurotransmitter synthesis and immune function. Fortification ensures adequate intake in populations with limited dietary sources.

Riboflavin, or vitamin B2, is added to support energy production and antioxidant protection. It is essential for converting carbohydrates into energy and maintaining healthy skin and eyes. Fortification helps prevent deficiencies in populations with limited dietary variety.

Thiamin, or vitamin B1, is added to support energy metabolism and nerve function. It is crucial for converting carbohydrates into energy and maintaining healthy nerve function. Fortification helps prevent deficiencies in populations with limited dietary sources.

Folic acid is added to support DNA synthesis and cell division. It is crucial for preventing neural tube defects during pregnancy and supporting overall health. Fortification helps prevent deficiencies in populations with limited dietary sources.

Vitamin D is added to support bone health and immune function. It is essential for calcium absorption and maintaining healthy bones. Fortification helps prevent deficiencies, especially in populations with limited sun exposure.

Vitamin B12 is added to support nerve function and red blood cell formation. It is crucial for DNA synthesis and maintaining healthy nerve cells. Fortification helps prevent deficiencies, especially in vegetarians and the elderly.