Common questions

Is Sea Salt Mill healthy?

Sea Salt Mill scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of sea salt, which is a minimally processed ingredient retaining natural minerals like magnesium and calcium.

How processed is Sea Salt Mill?

Sea Salt Mill is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Sea Salt Mill's score?

In Scout's ingredient-by-ingredient analysis, Sea salt counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sea Salt Mill

Name: Sea Salt Mill
Brand: Coop

Coop

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by The Co-operative Group

Category Condiments

Summary

This product consists solely of sea salt, which is a minimally processed ingredient retaining natural minerals like magnesium and calcium. Its simple composition and lack of additives make it a healthier alternative to refined table salt, contributing to its high rating.

Key ingredients 1

Sea salt

Good

Sea salt is a minimally processed, natural source of sodium and trace minerals. It retains beneficial minerals like magnesium and calcium that are often removed in refined salts. Its natural harvesting process preserves these minerals, offering a healthier alternative to refined table salt.

Risks

Excessive consumption of sea salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential trace minerals and electrolytes that support various bodily functions. Its natural composition makes it a preferable choice over refined salts.

See more about Sea salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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