505 SOUTHWESTERN, GREEN CHILE SAUCE, MEDIUM
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This green chile sauce features a clean ingredient list with minimally processed components like Hatch valley green chile peppers, tomatoes, and onions, which contribute beneficial nutrients and antioxidants. The product is processed but avoids harmful additives and seed oils, maintaining a focus on whole food ingredients. The presence of a single additive, citric acid, is minimal and does not detract significantly from the overall quality.
Key ingredients 8
Hatch valley green chile peppersGood
Hatch valley green chile peppers are a flavorful source of vitamins and antioxidants. They are minimally processed and retain most of their natural nutrients. These peppers are known for their unique taste and potential health benefits.
Benefits
Rich in vitamins A and C, which support immune function and skin health. Contains antioxidants that may help reduce inflammation.
TomatoesGood
Tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. They are minimally processed in this product, retaining their nutritional value. The inclusion of tomato juice and citric acid helps preserve freshness and flavor.
Benefits
High in vitamin C and potassium, supporting heart health and immune function. Lycopene may reduce the risk of certain chronic diseases.
OnionGood
Onions are a flavorful addition that provides vitamins and antioxidants. They are minimally processed, retaining their natural health benefits. Onions contribute to the overall taste and nutritional profile of the sauce.
Benefits
Rich in antioxidants and vitamin C, supporting immune health and reducing inflammation.
Garlic powderGood
Garlic powder adds flavor and potential health benefits due to its antioxidant properties. It is a concentrated form of garlic, retaining many of its beneficial compounds. Garlic is known for its potential to support heart health and immune function.
Benefits
Contains antioxidants that may support cardiovascular health and boost the immune system.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the sauce has the desired texture and fluidity.
See more about Water →Rice flourNeutral
Rice flour is used as a thickening agent in the sauce. It is a gluten-free alternative to wheat flour, making the product suitable for those with gluten sensitivities. The processing of rice flour is minimal, retaining its basic nutritional profile.
Benefits
Provides a gluten-free option for thickening, suitable for individuals with celiac disease or gluten intolerance.
SaltNeutral
Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in processed foods, providing essential sodium. The amount used should be monitored to avoid excessive sodium intake.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium, which is necessary for maintaining fluid balance and nerve function.
Lime juice concentrateNeutral
Lime juice concentrate is used for flavor and acidity. It is a processed form of lime juice, which may lose some nutrients during concentration. However, it contributes to the tangy taste of the sauce.
Benefits
Adds a refreshing citrus flavor and provides some vitamin C, although less than fresh lime juice.
Processing
Processed Foods
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