PIZZA SAUCE SAN MARZANO BLEND WHOLE TOMATO PIZZA SAUCE

82 Good
$16.99 · 14 oz
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Summary

This pizza sauce features high-quality ingredients such as San Marzano and California tomatoes, extra virgin olive oil, and fresh vegetables, which contribute positively to its nutritional profile. The product is processed, but it avoids harmful additives and seed oils, maintaining a clean label with only citric acid as an additive. The natural sugars from the tomatoes and pear concentrate are balanced by the overall ingredient quality, making it a healthier option within its category.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Condiments

Key ingredients 10

San Marzano tomatoes
Very Good

San Marzano tomatoes are renowned for their rich flavor and low acidity. They are often considered the gold standard for tomato sauces due to their quality and taste. These tomatoes are typically grown in volcanic soil, which enhances their nutrient profile.

Benefits

Rich in vitamins A and C, and antioxidants like lycopene, which may support heart health and reduce inflammation.

California tomatoes
Good

California tomatoes are known for their robust flavor and are a staple in many culinary applications. They are often used in sauces and salsas due to their balanced sweetness and acidity. These tomatoes are typically sun-ripened, enhancing their natural sweetness.

Benefits

Provides essential nutrients such as vitamin C and potassium, and contains lycopene, an antioxidant that may reduce the risk of certain diseases.

Carrots
Good

Carrots are a root vegetable rich in beta-carotene, fiber, and antioxidants. They are often used to add natural sweetness and nutritional value to dishes. Carrots are typically consumed raw or cooked, retaining most of their nutrients.

Benefits

High in beta-carotene, which the body converts to vitamin A, supporting vision and immune function.

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Pear concentrate
Neutral

Pear concentrate is used as a natural sweetener and flavor enhancer in various food products. It is made by reducing pear juice to a thicker consistency. While it adds sweetness, it lacks the fiber and some nutrients found in whole pears.

Risks

May contribute to sugar intake if consumed in large quantities.

Benefits

Provides natural sweetness and some vitamins and minerals, though less than whole pears.

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Onions
Good

Onions are a flavorful vegetable used in many cuisines for their aromatic properties. They contain antioxidants and compounds that may support heart health. Onions are typically consumed cooked or raw, retaining most of their nutrients.

Benefits

Rich in antioxidants and sulfur-containing compounds that may support heart health and immune function.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is an essential mineral for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive salt intake may contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Garlic
Good

Garlic is a flavorful herb known for its potential health benefits, including antimicrobial and cardiovascular support. It contains sulfur compounds that may have health-promoting properties. Garlic is often used fresh or cooked, retaining its beneficial compounds.

Benefits

Contains allicin, which may support cardiovascular health and provide antimicrobial effects.

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Spices
Neutral

Spices are used to enhance flavor and aroma in food. They can provide various health benefits depending on the type of spice used. The specific spices in this product are not listed, so their individual benefits and risks cannot be assessed.

Benefits

May provide antioxidants and other health benefits depending on the specific spices used.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is found naturally in citrus fruits and is often added to foods to provide a tart flavor. While generally recognized as safe, excessive consumption may cause digestive discomfort.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Acts as a natural preservative and can enhance the flavor of foods.

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Processing

Group 3 · Processed

Processed Foods

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