English Mature Sliced Cheddar Slices
Summary
This product is primarily composed of cheddar cheese, which is a high-quality source of protein and calcium. It contains beneficial fats and vitamins, contributing to a balanced diet. Despite being processed, it has a clean ingredient list with no harmful additives, which supports a higher score within its category.
At a glance
Key ingredients 1
Cheddar cheeseGood
Cheddar cheese is a high-quality source of protein and calcium, essential for bone health. It is made from milk and undergoes a natural aging process that enhances its flavor and nutritional profile. The cheese provides beneficial fats and vitamins, contributing to a balanced diet.
Risks
Potential risks include lactose intolerance or dairy allergies in some individuals. High sodium content may be a concern for those with hypertension.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Contains beneficial fats and vitamins like vitamin A and B12, which are important for overall health.
Processing
Processed Foods
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