Rumiano Sliced Cheese

Common questions

Is Rumiano Sliced Cheese healthy?

Rumiano Sliced Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This sliced cheese is made from high-quality ingredients including pasteurized organic milk, cheese cultures, and sea salt, which contribute to its nutritional value and flavor.

How processed is Rumiano Sliced Cheese?

Rumiano Sliced Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Rumiano Sliced Cheese's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized organic milk, Cheese cultures, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rumiano Sliced Cheese

Rumiano
85 Excellent

Analysis updated August 2026 · How Scout scores

$6.39 · 8 oz · $0.80 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Rumiano Cheese Co.
Category Cheese
Summary

This sliced cheese is made from high-quality ingredients including pasteurized organic milk, cheese cultures, and sea salt, which contribute to its nutritional value and flavor. The product is processed, but it avoids harmful additives and maintains a clean label, allowing it to score well within its category. The use of organic milk and minimal ingredients enhances its health profile, although the processing level limits its maximum score.

Key ingredients 4

Pasteurized organic milk
Good

Pasteurized organic milk is a high-quality source of protein and calcium. The organic certification ensures it is free from synthetic pesticides and hormones. Pasteurization ensures safety by eliminating harmful bacteria.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.

See more about Pasteurized organic milk →
Cheese cultures
Good

Cheese cultures are beneficial bacteria used in the fermentation process of cheese. They enhance the flavor and texture of the cheese while also contributing to gut health. The fermentation process can increase the bioavailability of nutrients.

Benefits

May support digestive health by promoting a healthy gut microbiome.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. The use of sea salt can enhance the flavor of foods without the need for excessive additives.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor without the need for artificial additives.

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Vegetable enzymes
Neutral

Vegetable enzymes are used to aid in the cheese-making process, helping to coagulate milk. They are a vegetarian alternative to animal rennet. These enzymes do not significantly impact the nutritional profile of the cheese.

Benefits

Allows for cheese production suitable for vegetarians without compromising the cheese-making process.

Processing

Group 3 · Processed

Processed Foods

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