Sharp White Cheddar

Simple Truth
85 Excellent
$15.99 · 6 oz · 2 pack
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Summary

This sharp white cheddar is made from high-quality ingredients, including pasteurized organic milk and traditional cheese cultures, which contribute to its nutritional value and flavor. The product has a clean label with minimal processing and no harmful additives, making it a healthier choice within its category. However, as a processed cheese, its score is capped due to the level of processing involved.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by The Kroger Co.
Category Cheese

Key ingredients 4

Pasteurized Organic Milk
Very Good

Pasteurized organic milk is a high-quality ingredient providing essential nutrients like calcium and protein. The organic certification ensures it is free from synthetic pesticides and hormones. Pasteurization ensures safety by eliminating harmful bacteria while retaining nutritional value.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Organic certification enhances its nutritional profile by avoiding synthetic additives.

Cheese Culture
Good

Cheese culture is essential for the fermentation process, contributing to flavor and texture development in cheese. It consists of beneficial bacteria that aid in lactose breakdown and enhance gut health. The use of traditional cheese cultures supports a natural fermentation process.

Benefits

Promotes gut health by introducing beneficial bacteria. Enhances flavor and texture through natural fermentation.

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Salt
Neutral

Salt is used in cheese making for flavor enhancement and as a preservative. It helps control moisture content and inhibits the growth of undesirable bacteria. While necessary in cheese production, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Acts as a preservative and flavor enhancer in cheese production.

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Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are crucial for the cheese's texture and maturation process. Typically derived from animal or microbial sources, they are essential for cheese production but do not provide direct nutritional benefits.

Benefits

Essential for cheese production, aiding in milk coagulation and texture development.

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Processing

Group 3 · Processed

Processed Foods

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