Simple Truth Sharp White Cheddar

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Common questions

Is Simple Truth Sharp White Cheddar healthy?

Simple Truth Sharp White Cheddar scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cheddar cheese is made from high-quality ingredients, including pasteurized organic milk, cheese culture, salt, and enzymes, which are all traditional components of cheese.

How processed is Simple Truth Sharp White Cheddar?

Simple Truth Sharp White Cheddar is NOVA Group 3: Processed Foods.

Which ingredients drive Simple Truth Sharp White Cheddar's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized organic milk, Cheese culture count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Truth Sharp White Cheddar

Simple Truth
85 Excellent

Analysis updated August 2026 · How Scout scores

$10.05 · 6 oz · 2 pack · $0.84 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Kroger
Category Cheese
Summary

This cheddar cheese is made from high-quality ingredients, including pasteurized organic milk, cheese culture, salt, and enzymes, which are all traditional components of cheese. The use of organic milk and traditional cheese cultures enhances its nutritional profile and quality. Despite being processed, the clean ingredient list and absence of harmful additives allow it to score well within its category.

Key ingredients 4

Pasteurized organic milk
Good

Organic milk is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and antibiotics. Pasteurization ensures safety by eliminating harmful bacteria.

Benefits

Provides essential nutrients like calcium and protein, supporting bone and muscle health. Organic certification ensures minimal exposure to harmful chemicals.

See more about Pasteurized organic milk →
Cheese culture
Good

Cheese cultures are beneficial bacteria that aid in the fermentation process, enhancing flavor and texture. They contribute to the development of probiotics, which support gut health. The use of traditional cultures is a sign of quality in cheese production.

Benefits

Supports gut health through the development of probiotics. Enhances the flavor and texture of cheese, contributing to its overall quality.

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Salt
Neutral

Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in cheese-making, providing necessary sodium. However, excessive consumption of salt can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of cheese.

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Enzymes
Neutral

Enzymes are used in cheese-making to coagulate milk, forming curds. They are essential for the cheese-making process but do not provide direct nutritional benefits. The use of enzymes is standard in traditional cheese production.

Benefits

Essential for the cheese-making process, aiding in milk coagulation and curd formation.

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Processing

Group 3 · Processed

Processed Foods

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