Cabot Shredded Cheese Rustic Pizza, 8 Oz.
Summary
This cheese product is made from high-quality ingredients like low-moisture part-skim mozzarella and cheddar cheese, which provide essential nutrients such as protein and calcium. The processing level is moderate, but the absence of harmful additives and the use of beneficial ingredients contribute positively to its rating. The product's clean label and nutrient density make it a good choice within its category, although the processing level limits its maximum score.
At a glance
Key ingredients 6
Low-moisture part-skim mozzarella cheeseGood
Low-moisture part-skim mozzarella cheese is a good source of protein and calcium. It is made by removing some of the moisture from the cheese, which concentrates its nutrients. This process also extends shelf life and enhances melting properties.
Benefits
Provides a good source of protein and calcium, essential for bone health and muscle function.
Pasteurized part-skim milkGood
Pasteurized part-skim milk is used to make cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Skimming reduces fat content, making it a lighter option.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureGood
Cheese culture is essential for the fermentation process in cheese-making, contributing to flavor and texture. It consists of beneficial bacteria that help in the development of cheese characteristics. These cultures can also support gut health.
Benefits
Contributes to the development of flavor and texture in cheese and may support gut health.
SaltNeutral
Salt is used in cheese-making to enhance flavor and act as a preservative. It is a common ingredient in many foods and is necessary for various bodily functions. However, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese-making to aid in the coagulation of milk. They are essential for the cheese-making process but do not contribute significant nutritional value. Enzymes are typically derived from animal or microbial sources.
Benefits
Essential for the cheese-making process, aiding in milk coagulation.
Cheddar cheeseGood
Cheddar cheese is a source of protein and calcium, contributing to bone health and muscle maintenance. It is made through a process of curdling and aging, which enhances its flavor and texture. Cheddar cheese is a versatile ingredient in many dishes.
Benefits
Provides protein and calcium, supporting bone health and muscle function.
Processing
Processed Foods
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