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At a glance
Summary
This British Mature Cheddar is made from milk, which is a high-quality ingredient providing essential nutrients like calcium and protein. The product is processed, but it maintains a clean label with minimal ingredients, enhancing its nutritional profile. Despite being processed, the absence of harmful additives and the use of a single, wholesome ingredient contribute positively to its rating.
Key ingredients 1
MilkGood
Milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. It is typically pasteurized to ensure safety and quality. The use of high-quality milk can enhance the nutritional profile of the cheese.
Risks
Potential risks include lactose intolerance or milk allergies in some individuals.
Benefits
Milk is rich in calcium, which is vital for bone health, and provides a good source of protein necessary for muscle maintenance.
Processing
Processed Foods
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