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Strawberry preserve

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Strawberry preserve healthy?

Strawberry preserve scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This strawberry preserve is heavily reliant on refined sugar, which contributes to its high sugar content and potential negative health impacts such as increased risk of obesity and metabolic disorders.

How processed is Strawberry preserve?

Strawberry preserve is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Strawberry preserve's score?

In Scout's ingredient-by-ingredient analysis, Strawberries counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Strawberry preserve

Waitrose
60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by John Lewis Partnership
Category Condiments
Summary

This strawberry preserve is heavily reliant on refined sugar, which contributes to its high sugar content and potential negative health impacts such as increased risk of obesity and metabolic disorders. While it contains strawberries, which are beneficial, the product is ultra-processed and includes additives like citric acid and pectin, which further influence its processing level. The high level of processing and significant sugar content limit its overall healthiness.

Key ingredients 4

Strawberries
Good

Strawberries are a natural source of vitamins, antioxidants, and dietary fiber. They are minimally processed and provide essential nutrients like vitamin C and manganese. Their natural sugars are balanced by fiber, which aids in digestion.

Benefits

Rich in antioxidants and vitamin C, which support immune function and reduce inflammation.

See more about Strawberries →
Citric Acid
Neutral

Citric acid is used as an acidity regulator and is naturally found in citrus fruits. It is generally recognized as safe and is used to enhance flavor and preserve freshness. It is synthetically produced for commercial use.

Risks

Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.

Benefits

Helps preserve the product and enhance its flavor without significant health benefits.

See more about Citric Acid →
Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize jams and jellies. It is minimally processed and does not contribute significant calories or nutrients. It is valued for its ability to improve texture and consistency.

Benefits

Provides dietary fiber that can aid in digestion and improve gut health.

See more about Pectin →
Sugar
Bad

Refined sugar is associated with negative health impacts such as increased risk of obesity and metabolic disorders. It is highly processed and lacks nutritional value. Excessive consumption can lead to insulin resistance and other health issues.

Risks

High intake of refined sugar can contribute to obesity, type 2 diabetes, and heart disease.

See more about Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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