Shop Map Research Get the app
Waitrose Smooth Peanut Butter

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Waitrose Smooth Peanut Butter healthy?

Waitrose Smooth Peanut Butter scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This peanut butter contains a high percentage of roasted peanuts, which are a good source of protein and healthy fats.

How processed is Waitrose Smooth Peanut Butter?

Waitrose Smooth Peanut Butter is NOVA Group 3: Processed Foods.

Which ingredients drive Waitrose Smooth Peanut Butter's score?

In Scout's ingredient-by-ingredient analysis, Roasted peanuts, Sea salt count in its favor; Palm oil, Cane sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
One Trick Pony Organic Smooth Peanut Butter - 16oz
One Trick Pony
95
Smooth Peanut Butter
Mayver's
95
Earth Goods PEANUT BUTTER SMOOTH
Earth Goods
95
Peanut Butter Smooth
GO ON

See more

Waitrose Smooth Peanut Butter

Essential Waitrose
75 Good

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by John Lewis Partnership
Category Condiments
Summary

This peanut butter contains a high percentage of roasted peanuts, which are a good source of protein and healthy fats. However, the inclusion of palm oil, despite being certified sustainable, raises concerns due to its environmental impact and saturated fat content. The product is moderately processed, which limits its potential health score.

Key ingredients 4

Roasted peanuts
Good

Roasted peanuts are a good source of protein and healthy fats. They provide essential nutrients such as magnesium and vitamin E. The roasting process enhances flavor without significantly degrading nutritional value.

Risks

Peanuts can be allergenic for some individuals, potentially causing severe allergic reactions.

Benefits

Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.

See more about Roasted peanuts →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. Used in moderation, it can enhance flavor without significant health risks.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor with minimal processing.

See more about Sea salt →
Palm oil
Bad

Palm oil is often criticized for its environmental impact and high saturated fat content. Although certified sustainable, its production can still contribute to deforestation. It is used for its stability and texture in processed foods.

Risks

High saturated fat content may contribute to cardiovascular issues if consumed in excess.

Benefits

Provides a stable fat source that enhances texture and shelf life of products.

See more about Palm oil →
Cane sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive intake of refined sugars can lead to metabolic disorders and dental issues.

See more about Cane sugar →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Condiments