Smooth Peanut Butter
Summary
This peanut butter is made primarily from roasted hi-oleic peanuts, which are a high-quality source of monounsaturated fats and are minimally processed. The product contains a very short ingredient list with only sea salt added, indicating a clean label with no artificial additives or seed oils. Its minimal processing level and high nutritional value contribute to a high score.
At a glance
Key ingredients 2
Roasted hi-oleic peanutsGood
Roasted hi-oleic peanuts are a high-quality source of monounsaturated fats. They are minimally processed, retaining most of their natural nutrients. The roasting process enhances flavor without significantly degrading nutritional value.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Rich in protein and healthy fats, supporting heart health and providing essential nutrients.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to increased blood pressure and cardiovascular issues.
Benefits
Provides essential electrolytes in small amounts, contributing to fluid balance.
Processing
Unprocessed or Minimally Processed Foods
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