At a glance
Summary
This semi-skimmed milk is minimally processed, consisting solely of pasteurized milk, which retains most of its natural nutrients. The absence of additives or harmful ingredients contributes to its high score, although it is slightly less nutrient-dense compared to raw, unpasteurized milk.
Key ingredients 1
Pasteurised milkNeutral
Pasteurised milk is a minimally processed dairy product that retains most of its natural nutrients. The pasteurization process involves heating the milk to eliminate harmful bacteria, which can slightly reduce some heat-sensitive vitamins. It is a common and safe method to ensure milk's safety for consumption.
Benefits
Provides essential nutrients such as calcium, protein, and vitamin D, which are important for bone health and overall nutrition.
Processing
Unprocessed or Minimally Processed Foods
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