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Egg white

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Common questions

Is Egg white healthy?

Egg white scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of pasteurized free-range egg whites, which are a high-quality protein source with minimal fat.

How processed is Egg white?

Egg white is NOVA Group 3: Processed Foods.

Which ingredients drive Egg white's score?

In Scout's ingredient-by-ingredient analysis, Pasteurised Free Range Egg White counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Egg white

Clarence court
70 Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Stonegate Food Group Limited
Category Eggs
Summary

This product consists primarily of pasteurized free-range egg whites, which are a high-quality protein source with minimal fat. The inclusion of guar gum as a thickener is a minor additive but does not significantly detract from the overall quality. Despite being processed, the clean ingredient list and nutritional benefits of egg whites contribute positively to its rating.

Key ingredients 2

Pasteurised Free Range Egg White
Good

This egg white is pasteurized and from free-range hens, ensuring a high-quality protein source that is safe and ethically produced.

Guar Gum
Neutral

Guar gum is a common thickener derived from plant fibers, used to improve texture without adding significant calories or nutrients.

See more about Guar Gum →

Processing

Group 3 · Processed

Processed Foods

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