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Lucozade Energy Original Sport Drink - 12 X 500ml

Common questions

Is Lucozade Energy Original Sport Drink - 12 X 500ml healthy?

Lucozade Energy Original Sport Drink - 12 X 500ml scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This energy drink contains glucose syrup, which is a highly processed sweetener that can lead to rapid spikes in blood sugar levels and contribute to metabolic disorders if consumed excessively.

How processed is Lucozade Energy Original Sport Drink - 12 X 500ml?

Lucozade Energy Original Sport Drink - 12 X 500ml is NOVA Group 3: Processed Foods.

Which ingredients drive Lucozade Energy Original Sport Drink - 12 X 500ml's score?

In Scout's ingredient-by-ingredient analysis, acacia gum counts in its favor; glucose syrup, potassium sorbate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lucozade Energy Original Sport Drink - 12 X 500ml

60 Fair

Analysis updated June 2026 · How Scout scores

$153.21 · 500 ml · $0.76 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Hydration Drinks
Summary

This energy drink contains glucose syrup, which is a highly processed sweetener that can lead to rapid spikes in blood sugar levels and contribute to metabolic disorders if consumed excessively. While the ingredient list is relatively short and lacks artificial colors or flavors, the presence of glucose syrup and the processed nature of the product limit its healthfulness. The drink's processing level further restricts its potential score.

Key ingredients 6

acacia gum
Good

Acacia gum is a natural thickener and stabilizer, supporting texture without harmful effects.

See more about acacia gum →
water
Neutral

Water is essential for hydration and forms the base of the drink, making it neutral in health impact.

See more about water →
citric acid
Neutral

Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.

See more about citric acid →
sodium citrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about sodium citrate →
glucose syrup
Bad

Glucose syrup provides quick energy but is high in added sugars, which can contribute to health issues if consumed excessively.

See more about glucose syrup →
potassium sorbate
Bad

Potassium sorbate is used as a preservative, but some consumers prefer to avoid synthetic additives in their diet.

See more about potassium sorbate →

Processing

Group 3 · Processed

Processed Foods

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