At a glance
Summary
The Southern Fried Chicken Goujons are made primarily from chicken breast, which is a high-quality source of lean protein. However, the product is processed and includes ingredients like wheat flour and breadcrumbs, which contribute to its processing level. While it does not contain harmful additives or seed oils, the presence of refined flour and the processing level limit its score.
Key ingredients 5
Chicken BreastGood
Chicken breast is a lean source of high-quality protein, supporting muscle health and satiety.
See more about Chicken Breast →SpicesGood
Whole-food seasonings, antioxidant-bearing.
See more about Spices →Calcium CarbonateNeutral
Calcium carbonate is used as a mineral supplement or stabilizer, with a neutral effect on health.
See more about Calcium Carbonate →Gluten Free BreadcrumbsNeutral
Gluten free breadcrumbs serve as a coating and are neutral in nutritional value.
Wheat FlourBad
Refined grain flour stripped of bran and germ.
See more about Wheat Flour →Processing
Processed Foods
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