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Salted butter

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Common questions

Is Salted butter healthy?

Salted butter scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This salted butter is made from sweet cream and salt, both of which are minimally processed ingredients.

How processed is Salted butter?

Salted butter is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Salted butter's score?

In Scout's ingredient-by-ingredient analysis, Sweet Cream counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Salted butter

80 Good

Analysis updated May 2026 · How Scout scores

$2.89 · 16 oz · $0.18 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Butter
Summary

This salted butter is made from sweet cream and salt, both of which are minimally processed ingredients. The product is a high-quality source of dairy fats, and its simple ingredient list reflects a clean label with no artificial additives or harmful substances. The processing level is low, contributing to its high rating as a healthy culinary ingredient.

Key ingredients 2

Sweet Cream
Good

Sweet cream is the primary ingredient in butter, providing a rich source of dairy fats. It is minimally processed and retains natural nutrients found in milk. When sourced from grass-fed cows, it can offer higher levels of omega-3 fatty acids and CLA.

Benefits

Rich in fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions. Provides a source of energy and supports the absorption of fat-soluble nutrients.

See more about Sweet Cream →
Salt
Neutral

Salt is added to butter primarily for flavor enhancement and preservation. It is a natural mineral that is minimally processed. While essential in small amounts, excessive intake can lead to health issues such as hypertension.

Risks

Excessive consumption of salt can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the product.

See more about Salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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