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Organic Greek Yogurt

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Common questions

Is Organic Greek Yogurt healthy?

Organic Greek Yogurt scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic Greek yogurt is minimally processed and contains high-quality ingredients such as semi-skimmed cow's milk, milk protein, and yogurt culture.

How processed is Organic Greek Yogurt?

Organic Greek Yogurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Greek Yogurt's score?

In Scout's ingredient-by-ingredient analysis, Semi Skimmed Cows' Milk, Milk Protein, Yogurt Culture count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Greek Yogurt

Odysea
88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Odysea Ltd
Category Yogurt
Summary

This organic Greek yogurt is minimally processed and contains high-quality ingredients such as semi-skimmed cow's milk, milk protein, and yogurt culture. These components provide essential nutrients, probiotics, and a complete protein profile, enhancing its nutritional value. The absence of harmful additives and the organic certification further contribute to its high rating.

Key ingredients 3

Semi Skimmed Cows' Milk
Good

Semi skimmed cows' milk is a source of high-quality protein and essential nutrients like calcium. It is minimally processed, retaining most of its natural nutritional benefits. The organic certification indicates a higher standard of animal welfare and reduced exposure to pesticides.

Risks

Potential lactose intolerance or milk allergy concerns for some individuals.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.

Milk Protein
Good

Milk protein is a concentrated source of essential amino acids necessary for muscle repair and growth. It is derived from milk, ensuring a complete protein profile. The presence of milk protein enhances the nutritional value of the yogurt by increasing its protein content.

Risks

May cause allergic reactions in individuals with milk protein allergies.

Benefits

Supports muscle repair and growth due to its complete amino acid profile.

See more about Milk Protein →
Yogurt Culture
Good

Yogurt culture consists of beneficial bacteria that ferment milk, producing probiotics. These probiotics support gut health by maintaining a healthy balance of gut flora. The fermentation process also enhances the digestibility of the yogurt.

Benefits

Promotes gut health through the presence of probiotics, which can improve digestion and boost the immune system.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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