At a glance
Summary
This product is minimally processed, consisting primarily of high-pasteurized milk, which is a good source of protein and calcium. The ingredient list is short and free from harmful additives, artificial sweeteners, or seed oils, making it a nutritious choice. The use of lactase enzyme and cultures further enhances its digestibility and nutritional profile.
Key ingredients 4
High-pasteurized milkGood
High-pasteurized milk is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It provides a complete amino acid profile, beneficial for muscle maintenance.
Risks
Potential lactose intolerance in some individuals may cause digestive discomfort.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential nutrients like vitamin D and B12.
CulturesGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May improve gut health by increasing beneficial bacteria in the digestive system.
Lactase enzymeNeutral
Lactase enzyme is added to break down lactose, making the product more digestible for lactose-intolerant individuals. It does not alter the nutritional content of the product. This enzyme can help prevent digestive discomfort associated with lactose consumption.
Benefits
Facilitates digestion of lactose, making the product suitable for lactose-intolerant individuals.
Vegetable rennetNeutral
Vegetable rennet is used as a coagulant in cheese and yogurt production, derived from plant sources. It is a vegetarian alternative to animal rennet. This ingredient does not significantly impact the nutritional profile of the product.
Benefits
Provides a vegetarian-friendly coagulant option for dairy production.
Processing
Unprocessed or Minimally Processed Foods
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