Fentimans Wild English Elderflower 275ml

Fentimans
65 Fair
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Summary

This beverage contains elderflower extract, which is a beneficial ingredient with potential antioxidant properties. However, it is ultra-processed and contains added sugar, which can contribute to health issues like obesity and heart disease if consumed in excess. The presence of sugar and the level of processing significantly impact its health rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by A.G. Barr p.l.c.
Category Soda

Key ingredients 5

Carbonated Water
Neutral

Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contain any calories or sugars. There are no significant health impacts associated with its consumption.

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Sugar
Bad

Sugar is a sweetener that provides energy but can contribute to excessive calorie intake and weight gain. High consumption of added sugars is linked to various health issues such as obesity, type 2 diabetes, and heart disease. It is important to limit intake to avoid these potential health risks.

Risks

Excessive sugar intake can lead to obesity, insulin resistance, and increased risk of chronic diseases.

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Elderflower Extract
Good

Elderflower extract is derived from the flowers of the elderberry plant and is known for its aromatic properties. It may have antioxidant properties and is traditionally used for its potential health benefits. The extract is minimally processed, retaining some of its natural compounds.

Benefits

May provide antioxidants and contribute to flavor without added sugars or artificial ingredients.

Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It is generally recognized as safe when consumed in typical amounts found in food and beverages. It helps maintain the stability and taste of the product.

Risks

Excessive consumption may cause dental erosion, but typical dietary amounts are safe.

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Fermented Ginger Root Extract
Neutral

Fermented ginger root extract is made by fermenting ginger root, which can enhance its flavor and potential probiotic benefits. It is used for its spicy flavor and potential digestive benefits. The fermentation process may add beneficial bacteria, but the overall impact in this product is minimal.

Benefits

May offer digestive benefits and enhance flavor through natural fermentation.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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