Fentimans Wild English Elderflower 275ml
Summary
This beverage contains elderflower extract, which is a beneficial ingredient with potential antioxidant properties. However, it is ultra-processed and contains added sugar, which can contribute to health issues like obesity and heart disease if consumed in excess. The presence of sugar and the level of processing significantly impact its health rating.
At a glance
Key ingredients 5
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contain any calories or sugars. There are no significant health impacts associated with its consumption.
See more about Carbonated Water →SugarBad
Sugar is a sweetener that provides energy but can contribute to excessive calorie intake and weight gain. High consumption of added sugars is linked to various health issues such as obesity, type 2 diabetes, and heart disease. It is important to limit intake to avoid these potential health risks.
Risks
Excessive sugar intake can lead to obesity, insulin resistance, and increased risk of chronic diseases.
Elderflower ExtractGood
Elderflower extract is derived from the flowers of the elderberry plant and is known for its aromatic properties. It may have antioxidant properties and is traditionally used for its potential health benefits. The extract is minimally processed, retaining some of its natural compounds.
Benefits
May provide antioxidants and contribute to flavor without added sugars or artificial ingredients.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It is generally recognized as safe when consumed in typical amounts found in food and beverages. It helps maintain the stability and taste of the product.
Risks
Excessive consumption may cause dental erosion, but typical dietary amounts are safe.
Fermented Ginger Root ExtractNeutral
Fermented ginger root extract is made by fermenting ginger root, which can enhance its flavor and potential probiotic benefits. It is used for its spicy flavor and potential digestive benefits. The fermentation process may add beneficial bacteria, but the overall impact in this product is minimal.
Benefits
May offer digestive benefits and enhance flavor through natural fermentation.
Processing
Ultra-Processed Foods
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