Olipop Lemon Lime
Summary
This beverage contains several beneficial ingredients like cassava fiber, acacia fiber, and nopal cactus, which contribute positively to gut health and provide antioxidants. However, it is classified as ultra-processed due to the inclusion of natural flavors and the overall processing level, which limits its potential health benefits. The presence of natural flavors, which are often highly processed and lack transparency, further impacts the score negatively.
At a glance
Key ingredients 16
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide any significant nutritional value. It is generally considered safe and neutral in terms of health impact.
See more about Carbonated Water →Cassava Real FiberGood
Cassava real fiber is a natural source of dietary fiber derived from the cassava root. It aids in digestion and helps maintain healthy blood sugar levels. Its natural origin and fiber content make it a beneficial ingredient in promoting gut health.
Benefits
Provides dietary fiber that supports digestive health and helps regulate blood sugar levels.
Acacia FiberGood
Acacia fiber is a soluble fiber derived from the sap of the acacia tree. It is known for its prebiotic properties, supporting the growth of beneficial gut bacteria. Its natural extraction process and health benefits make it a positive addition to the diet.
Benefits
Supports gut health by promoting the growth of beneficial bacteria and improving digestion.
Guar FiberGood
Guar fiber is derived from guar beans and is a source of soluble fiber. It helps in regulating blood sugar and cholesterol levels. Its natural origin and health benefits contribute positively to dietary fiber intake.
Benefits
Helps regulate blood sugar and cholesterol levels, contributing to overall heart health.
Nopal CactusGood
Nopal cactus is rich in antioxidants, vitamins, and minerals. It is known for its anti-inflammatory properties and potential to aid in blood sugar regulation. Its nutrient density and health benefits make it a valuable ingredient.
Benefits
Rich in antioxidants and nutrients, supporting overall health and potentially aiding in blood sugar regulation.
Marshmallow RootGood
Marshmallow root is known for its soothing properties, particularly for the digestive and respiratory systems. It contains mucilage, which can help coat and protect the lining of the stomach. Its natural origin and health benefits make it a beneficial ingredient.
Benefits
Soothes the digestive tract and supports respiratory health due to its mucilage content.
Calendula FlowerGood
Calendula flower is known for its anti-inflammatory and healing properties. It is often used to support skin health and reduce inflammation. Its natural properties and health benefits make it a positive addition to the product.
Benefits
Supports skin health and reduces inflammation due to its natural healing properties.
Kudzu RealGood
Kudzu is a plant known for its potential to support cardiovascular health and reduce alcohol cravings. It contains isoflavones, which have antioxidant properties. Its health benefits and natural origin make it a beneficial ingredient.
Benefits
Supports cardiovascular health and provides antioxidant benefits due to its isoflavone content.
Quince Juice ConcentrateNeutral
Quince juice concentrate is derived from the quince fruit and provides natural sugars and flavor. It is used to enhance the taste of beverages but does not offer significant nutritional benefits. Its natural origin makes it a neutral ingredient.
Benefits
Provides natural fruit flavor and sweetness.
Apple Juice ConcentrateNeutral
Apple juice concentrate is made by removing water from apple juice, concentrating its natural sugars and flavors. It is used to sweeten and flavor beverages but does not provide significant nutritional benefits. Its natural fruit origin makes it a neutral ingredient.
Benefits
Adds natural sweetness and flavor from apples.
Cassava Root SyrupNeutral
Cassava root syrup is a natural sweetener derived from the cassava root. It provides sweetness without the use of refined sugars but does not offer significant nutritional benefits. Its natural origin makes it a neutral ingredient.
Benefits
Provides natural sweetness without refined sugars.
Key Lime Juice ConcentrateNeutral
Key lime juice concentrate is derived from key limes and provides natural citrus flavor. It is used to enhance the taste of beverages but does not offer significant nutritional benefits. Its natural origin makes it a neutral ingredient.
Benefits
Adds natural citrus flavor and aroma.
Lemon Juice ConcentrateNeutral
Lemon juice concentrate is made by removing water from lemon juice, concentrating its natural flavors. It is used to enhance the taste of beverages but does not provide significant nutritional benefits. Its natural origin makes it a neutral ingredient.
Benefits
Provides natural lemon flavor and aroma.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency in terms of specific ingredients and processing methods. This lack of clarity and potential for high processing make them a less desirable ingredient.
Risks
Potential for high processing and lack of transparency in ingredient sourcing.
Stevia LeafNeutral
Stevia leaf is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. Its natural origin and lack of calories make it a neutral ingredient.
Benefits
Provides sweetness without calories, making it suitable for sugar reduction.
Himalayan Pink Salt ExtractGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Benefits
Contains trace minerals that can contribute to overall mineral intake.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store