Health-Ade, Sun Sip Root Beer Soda, 11.5 Oz (Case Of 12)
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This soda contains beneficial ingredients like apple juice, agave inulin, and monk fruit juice concentrate, which contribute natural sweetness and prebiotic fiber. However, the presence of 'natural flavors' and its classification as an ultra-processed product limit its healthiness. Despite the inclusion of vitamins and natural colorings, the processing level and use of non-transparent flavoring agents impact the overall score.
Key ingredients 15
Apple JuiceGood
Apple juice provides natural sugars and some vitamins, contributing to the flavor and slight nutritional value of the beverage. It is derived from apple juice concentrate, which retains some nutrients despite processing. The natural sugars are preferable to added sugars, offering a more wholesome sweetening option.
Risks
Excessive consumption of fruit juices can contribute to high sugar intake.
Benefits
Contains natural sugars and some vitamins, offering a more natural sweetening option compared to refined sugars.
Agave InulinGood
Agave inulin is a prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. It is derived from the agave plant and is minimally processed, retaining its beneficial properties. Inulin can aid in digestion and improve gut health.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Supports digestive health by promoting beneficial gut bacteria.
Monk Fruit Juice ConcentrateGood
Monk fruit juice concentrate is a natural sweetener with zero calories, making it a healthier alternative to sugar. It is derived from monk fruit and retains its sweetening properties without significant processing. It offers a sweet taste without the caloric impact of sugar.
Benefits
Provides sweetness without calories, making it suitable for low-calorie diets.
Fruit And Vegetable JuiceGood
Fruit and vegetable juice is used for natural coloring and may provide some antioxidants and nutrients. It is a natural alternative to artificial colors, contributing to the product's appeal without synthetic additives. The use of natural juices for color is a positive choice for health-conscious consumers.
Benefits
Provides natural coloring and may contain antioxidants and nutrients.
Apple Cider VinegarGood
Apple cider vinegar is known for its potential health benefits, including aiding digestion and providing acetic acid. It is minimally processed and retains its beneficial properties. Its inclusion in beverages can enhance flavor and offer health benefits.
Risks
Excessive consumption may lead to digestive discomfort or tooth enamel erosion.
Benefits
May aid digestion and provide acetic acid, which has various health benefits.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is added to foods to enhance nutritional value and prevent oxidation. Its presence in beverages can contribute to daily vitamin C intake.
Benefits
Supports immune function and acts as an antioxidant, contributing to daily vitamin C intake.
Pyridoxine HClGood
Pyridoxine HCl is a form of vitamin B6, essential for protein metabolism and cognitive development. It is added to foods to enhance nutritional value and support overall health. Its inclusion in beverages can help meet daily vitamin B6 requirements.
Benefits
Essential for protein metabolism and cognitive development, supporting overall health.
CyanocobalaminGood
Cyanocobalamin is a form of vitamin B12, crucial for nerve function and red blood cell formation. It is added to foods to enhance nutritional value and support energy metabolism. Its presence in beverages can help meet daily vitamin B12 needs.
Benefits
Crucial for nerve function and red blood cell formation, supporting energy metabolism.
Zinc CitrateGood
Zinc citrate is a form of zinc, an essential mineral that supports immune function and wound healing. It is added to foods to enhance nutritional value and support overall health. Its inclusion in beverages can help meet daily zinc requirements.
Benefits
Supports immune function and wound healing, contributing to overall health.
Sodium SelenateGood
Sodium selenate is a form of selenium, an essential trace mineral with antioxidant properties. It is added to foods to enhance nutritional value and support thyroid function. Its presence in beverages can help meet daily selenium needs.
Benefits
Provides antioxidant properties and supports thyroid function, contributing to overall health.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for sodas and does not provide any nutritional benefits or risks. It serves as a neutral carrier for other ingredients in the beverage.
See more about Carbonated Water →Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in food and beverages for its ability to enhance flavor and preserve freshness. While generally safe, it can cause tooth enamel erosion if consumed in excess.
Risks
May cause tooth enamel erosion if consumed in excess.
Benefits
Enhances flavor and preserves freshness in food and beverages.
Malic AcidNeutral
Malic acid is a naturally occurring acid in fruits, used to enhance flavor and acidity in foods. It is commonly used in beverages to provide a tart taste and is considered safe for consumption. Its natural origin makes it a preferable choice over synthetic acids.
Benefits
Enhances flavor and acidity, providing a tart taste in beverages.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency, making it difficult to assess their health impact. The processing and potential additives used in natural flavors can pose health concerns.
Risks
Lack of transparency and potential for containing additives or allergens.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to health issues such as obesity and diabetes.
Benefits
Provides a natural source of energy.
Processing
Ultra-Processed Foods
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