Common questions

Is Semi-Skimmed Milk healthy?

Semi-Skimmed Milk scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This semi-skimmed milk is minimally processed, retaining most of its natural nutrients, including calcium, protein, and essential vitamins.

How processed is Semi-Skimmed Milk?

Semi-Skimmed Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Semi-Skimmed Milk's score?

In Scout's ingredient-by-ingredient analysis, Semi Skimmed Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Semi-Skimmed Milk

Name: Semi-Skimmed Milk
Brand: Freshways

Freshways

Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Samworth Brothers

Category Milk

Summary

This semi-skimmed milk is minimally processed, retaining most of its natural nutrients, including calcium, protein, and essential vitamins. The product contains no harmful additives or artificial ingredients, making it a clean and healthy choice. Its processing level is low, which contributes positively to its overall healthiness.

Key ingredients 1

Semi Skimmed Milk

Good

Semi skimmed milk is a minimally processed dairy product that retains most of its natural nutrients. It is a good source of calcium, protein, and essential vitamins such as B12 and D. The processing involves removing some of the cream, which reduces fat content while maintaining nutritional value.

Benefits

Rich in calcium and protein, which are essential for bone health and muscle maintenance.

See more about Semi Skimmed Milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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