At a glance
Summary
This product is minimally processed and contains high-quality ingredients such as skim milk and milk, which provide essential nutrients like calcium and vitamin D. The addition of vitamins A and D3 enhances its nutritional profile without introducing any harmful additives. Its clean label and low processing level contribute to a high health rating.
Key ingredients 4
MilkGood
Milk is a nutrient-rich liquid that provides high-quality protein, calcium, and vitamins. It is a staple in many diets and is minimally processed, maintaining its natural nutrient profile. Milk supports bone health and provides a complete amino acid profile.
Risks
Lactose intolerance can be a concern for some individuals, leading to digestive discomfort.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Vitamin d3Good
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake can lead to hypercalcemia, causing health issues.
Benefits
Enhances calcium absorption and supports bone health and immune function.
Skim milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential nutrients like calcium and vitamin D, supporting bone health and overall nutrition.
Vitamin a palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify foods. It helps maintain vision, immune function, and skin health. While beneficial, it is important to consume in moderation to avoid potential toxicity.
Risks
Excessive intake can lead to hypervitaminosis A, causing toxicity symptoms.
Benefits
Supports vision, immune function, and skin health when consumed in appropriate amounts.
Processing
Unprocessed or Minimally Processed Foods
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