At a glance
Summary
This product contains beneficial ingredients like fish oil and vitamin C, which support heart and immune health. However, the presence of seed oils such as rapeseed and sunflower oil, which are high in omega-6 fatty acids and can promote inflammation, negatively impacts the score. Additionally, the use of soy lecithin as an emulsifier and the overall high level of processing contribute to a moderate rating.
Key ingredients 8
Skimmed milkGood
Skimmed milk offers high-quality protein and calcium with less fat, supporting healthy growth.
See more about Skimmed milk →Lactose (from milk)Good
Lactose provides a natural carbohydrate source for energy and supports digestion.
Demineralised whey (from milk)Good
Whey is a high-quality protein source that supports muscle development and recovery.
Whey concentrate (from milk)Good
Whey concentrate provides essential amino acids and supports overall nutrition.
Fish oilGood
Fish oil supplies omega-3 fatty acids, beneficial for brain and heart health.
See more about Fish oil →WaterNeutral
Water is a basic component of the product, essential for hydration and mixing other ingredients.
See more about Water →Dairy-based blendNeutral
This blend provides dairy nutrients but is considered neutral in overall health impact.
Vegetable OilsBad
Contains: High oleic sunflower oil, Coconut oil, Rapeseed oil, Sunflower oil. These oils are processed and high in omega-6 fatty acids, which may contribute to inflammation if consumed excessively.
See more about Vegetable Oils →Processing
Ultra-Processed Foods
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