Culturelle Probiotic Gluten Free Gummies for Men and Women - Berry - 52ct
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This probiotic supplement contains natural colorants from fruits and vegetables, which are preferable to synthetic dyes, contributing to a cleaner label. However, the presence of organic cane sugar and natural flavors raises concerns due to potential high sugar intake and lack of transparency in flavoring agents. The product's formulation includes a moderate number of additives, which slightly impacts its overall quality.
Key ingredients 9
Colors From Fruits And VegetablesGood
Colors from fruits and vegetables are natural colorants that provide visual appeal without synthetic additives. They are derived from natural sources like black carrot and watermelon juice concentrate. These colorants are preferable to artificial dyes and indicate a cleaner label.
Benefits
Provide natural color without synthetic additives, contributing to a cleaner product label.
WaterNeutral
Water is a neutral ingredient that serves as a solvent and carrier for other ingredients. It is essential for the consistency and texture of gummies. No significant health impacts are associated with water in this context.
See more about Water →PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to provide structure to gummies. It is generally considered safe and is a common ingredient in food products. It does not contribute significant nutritional value but aids in texture.
Benefits
May aid in digestion as a source of soluble fiber, though the amount in gummies is typically minimal.
Sodium CitrateNeutral
Sodium citrate is used as a buffering agent to control acidity in food products. It is generally recognized as safe and helps maintain the stability of the product. It does not contribute to nutritional value but is important for product consistency.
Risks
Excessive consumption may lead to an imbalance in electrolytes, but typical food use is safe.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer that adds tartness to food products. It is widely used and considered safe in moderate amounts. It helps preserve the product and enhance flavor without significant nutritional impact.
Risks
Excessive intake may cause dental erosion, but typical food use is safe.
Fractionated Coconut OilNeutral
Fractionated coconut oil is used as a carrier oil and to prevent sticking in gummies. It is a processed form of coconut oil that remains liquid at room temperature. While it does not provide significant nutritional benefits, it is generally considered safe for consumption.
See more about Fractionated Coconut Oil →Corn StarchNeutral
Corn starch is used as a thickening agent and to prevent sticking in gummies. It is a common food ingredient that is generally recognized as safe. While it provides texture, it does not offer significant nutritional benefits.
See more about Corn Starch →Organic Cane SugarBad
Organic cane sugar is a sweetener that can contribute to excessive sugar intake. Despite being organic, it still poses health concerns related to high sugar consumption, such as increased risk of obesity and diabetes. The organic label indicates no synthetic pesticides, but it does not mitigate the sugar's health impacts.
Risks
High sugar intake can lead to obesity, insulin resistance, and dental cavities.
Benefits
Provides energy but lacks significant nutritional benefits beyond caloric content.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition raises concerns about potential allergens and additives. They do not provide nutritional benefits and can mask the quality of the product.
Risks
Potential allergens and undisclosed additives may pose health risks.
Processing
Ultra-Processed Foods
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