Fiber + Probiotics

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Fiber + Probiotics healthy?

Fiber + Probiotics scores 62/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains beneficial ingredients like inulin, which supports gut health, but it also includes natural flavors, which are highly processed and lack transparency.

How processed is Fiber + Probiotics?

Fiber + Probiotics is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Fiber + Probiotics' score?

In Scout's ingredient-by-ingredient analysis, Inulin counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fiber + Probiotics

Metamucil
Bioengineered
62 Fair

Analysis updated May 2026 · How Scout scores

$32.99 · 90 count · $0.37 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Procter & Gamble
Category Synbiotics
Summary

This supplement contains beneficial ingredients like inulin, which supports gut health, but it also includes natural flavors, which are highly processed and lack transparency. The product is moderately processed with several additives, which slightly detracts from its overall quality. Despite these concerns, the presence of prebiotic fibers and the absence of major harmful ingredients contribute positively to its formulation.

Key ingredients 10

Inulin
Good

Inulin is a natural prebiotic fiber that supports healthy gut bacteria and digestion.

See more about Inulin →
water
Neutral

Water is essential for hydration and is a neutral component in food products.

See more about water →
soluble corn fiber
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about soluble corn fiber →
xylitol
Neutral

Xylitol is a sugar alcohol used as a sweetener, with no significant health impact in moderation.

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pectin
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about pectin →
citric acid
Neutral

Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.

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sodium citrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about sodium citrate →
Black Carrot Extract
Neutral

Part of color. Color extracts are used for visual appeal and do not impact nutritional value.

See more about Black Carrot Extract →
Watermelon Extract
Neutral

Part of color. Color extracts are used for visual appeal and do not impact nutritional value.

Huito Extract
Neutral

Part of color. Color extracts are used for visual appeal and do not impact nutritional value.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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