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Black beans

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Black beans healthy?

Black beans scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists mainly of black beans, which are nutritious and provide protein and fiber.

How processed is Black beans?

Black beans is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Black beans' score?

In Scout's ingredient-by-ingredient analysis, Black beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Black beans

Tesco
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Tesco plc
Category Beans
Summary

This product consists mainly of black beans, which are nutritious and provide protein and fiber. However, the presence of calcium chloride as a firming agent contributes to its classification as ultra-processed, which limits its score despite the beneficial nutritional profile of the beans themselves.

Key ingredients 3

Black beans
Good

Black beans are a nutritious legume rich in protein and fiber, supporting digestive health and satiety. They are minimally processed and provide essential nutrients like iron and magnesium. Their low sugar content and high fiber make them a healthy choice for blood sugar management.

Benefits

Rich in protein and fiber, black beans support digestive health and provide essential nutrients like iron and magnesium.

See more about Black beans →
Water
Neutral

Water is used as a solvent and processing aid in canned foods. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves to maintain the texture and moisture of the beans.

See more about Water →
Calcium chloride
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive consumption may lead to digestive discomfort or imbalance in calcium levels.

See more about Calcium chloride →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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