BUSH'S Honey Chipotle Grillin' Beans 21.5 oz

Bush's
60 Fair
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Summary

This product contains beneficial ingredients like white beans, onion, and tomato paste, which are minimally processed and contribute to a balanced diet. However, the presence of refined sugars and the processed nature of the product limit its healthiness. The added sugars contribute to increased calorie intake without essential nutrients, and the processing level restricts the overall score.

At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Bush Brothers & Company
Category Beans

Key ingredients 14

Prepared white beans
Good

White beans are a good source of protein and fiber, contributing to a balanced diet. They are minimally processed and retain most of their nutritional value. Their inclusion in the diet can support digestive health and provide essential nutrients.

Benefits

Rich in protein and fiber, which support muscle health and digestion. Provides essential vitamins and minerals such as folate and iron.

Sugar
Bad

Refined sugar is associated with increased calorie intake without providing essential nutrients. It is highly processed and can contribute to various health issues when consumed in excess. Its presence in foods can lead to increased risk of obesity and metabolic disorders.

Risks

Excessive consumption can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

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Brown sugar
Bad

Brown sugar is similar to refined sugar with slightly more minerals but still contributes to high calorie intake. It is processed and can lead to similar health concerns as white sugar. Its use in foods should be moderated to prevent health issues.

Risks

Can contribute to weight gain and increased risk of metabolic disorders when consumed in excess.

Benefits

Provides minimal additional minerals compared to white sugar, but not enough to offer significant health benefits.

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Onion
Good

Onions are a natural ingredient that adds flavor and nutrients to dishes. They are minimally processed and contain antioxidants and vitamins. Their inclusion can enhance the nutritional profile of a meal.

Benefits

Rich in antioxidants and vitamin C, supporting immune health and reducing inflammation.

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Tomato paste
Good

Tomato paste is a concentrated source of tomatoes, providing vitamins and antioxidants. It is minimally processed and retains beneficial compounds like lycopene. Its use can enhance flavor and nutritional value.

Benefits

High in lycopene, which may reduce the risk of certain chronic diseases. Provides vitamins A and C.

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Honey
Neutral

Honey is a natural sweetener that provides some antioxidants and trace nutrients. It is less processed than refined sugars but still contributes to calorie intake. Its use should be moderated to avoid excessive sugar consumption.

Risks

Excessive consumption can lead to weight gain and increased blood sugar levels.

Benefits

Contains antioxidants and trace nutrients, offering some health benefits over refined sugars.

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Chipotle pepper
Good

Chipotle pepper adds flavor and heat, along with beneficial compounds like capsaicin. It is minimally processed and can enhance the taste profile of dishes. Its inclusion can provide a spicy kick and potential health benefits.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and reduce inflammation.

Garlic
Good

Garlic is a natural ingredient known for its health-promoting properties, including antimicrobial and antioxidant effects. It is minimally processed and enhances flavor while providing health benefits. Its inclusion can support cardiovascular health and immune function.

Benefits

Rich in antioxidants and sulfur compounds that support heart health and immune function.

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Onion powder
Neutral

Onion powder is a dehydrated form of onion used for flavoring. It is more processed than fresh onion but retains some flavor compounds. Its use is primarily for convenience and flavor enhancement.

Benefits

Provides flavor without significant nutritional benefits.

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Garlic powder
Neutral

Garlic powder is a dehydrated form of garlic used for seasoning. It is more processed than fresh garlic but retains some flavor and potential health benefits. Its use is mainly for convenience and flavor.

Benefits

Provides flavor and some health benefits similar to fresh garlic.

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Molasses
Neutral

Molasses is a byproduct of sugar refining that contains some vitamins and minerals. It is less processed than refined sugar but still contributes to sugar intake. Its use can add flavor and trace nutrients to foods.

Risks

Excessive consumption can contribute to high sugar intake.

Benefits

Contains trace minerals like iron and calcium, offering slight nutritional benefits over refined sugar.

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Spice
Neutral

Spices are used to enhance flavor and may provide some health benefits. The specific spices are not detailed, making it difficult to assess their full impact. Generally, spices can offer antioxidants and anti-inflammatory properties.

Benefits

May provide antioxidants and enhance flavor without adding calories.

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Tomato powder
Neutral

Tomato powder is a dehydrated form of tomatoes used for flavoring. It is more processed than fresh tomatoes but retains some nutrients. Its use is primarily for convenience and flavor enhancement.

Benefits

Provides flavor and some nutrients like lycopene.

Mustard
Neutral

Mustard is a condiment made from mustard seeds and other ingredients. It is processed but generally used in small amounts for flavor. Its nutritional impact is minimal due to the small quantities typically consumed.

Benefits

Adds flavor with minimal calories and may contain some antioxidants.

Processing

Group 3 · Processed

Processed Foods

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