Morinaga Nigari Mori-Nu Silken Organic Tofu
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This tofu product is made from organic soybeans, providing a good source of plant-based protein and essential nutrients. The ingredient list is relatively clean, with only a few additives like glucono-delta-lactone and calcium chloride, which are used for texture and firmness. Despite being processed, the absence of harmful ingredients such as seed oils or artificial additives supports a higher score within its category.
Key ingredients 3
SoymilkGood
Soymilk is a plant-based milk alternative that provides a good source of protein and essential nutrients. The use of organic soybeans indicates a higher quality product with fewer pesticides. It is a suitable option for those avoiding dairy.
Risks
Soy products may cause allergic reactions in some individuals and can interfere with thyroid function if consumed in large amounts.
Benefits
Rich in protein and contains isoflavones, which may have beneficial effects on heart health and bone density.
Glucono-delta-lactoneNeutral
Glucono-delta-lactone is a naturally occurring food additive used as a coagulant in tofu production. It is generally recognized as safe and does not significantly impact health. It helps in maintaining the texture and firmness of tofu.
Calcium chlorideNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause gastrointestinal irritation if consumed in large quantities.
Benefits
Provides a source of calcium, which is essential for bone health, though not a significant source in this context.
Processing
Processed Foods
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