Impact Whey Protein

MyProtein
72 Good
$39.99 · 2.2 lb · 30 servings
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Summary

This whey protein powder contains a high concentration of whey protein concentrate, which is a beneficial and high-quality protein source. However, the presence of sucralose, an artificial sweetener, and vague flavoring ingredients detracts from its overall healthiness. Additionally, the use of emulsifiers like soya and sunflower lecithin, while common, adds to the processing level of the product.

At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by The Hut Group
Category Protein Powders

Key ingredients 5

Whey Protein Concentrate
Very Good

Whey protein concentrate is a high-quality animal-based protein source with a rich amino acid profile. It is minimally processed compared to other protein forms, retaining more nutrients and bioactive compounds. This makes it an excellent choice for muscle building and recovery.

Benefits

Provides essential amino acids necessary for muscle repair and growth.

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Emulsifiers (Soya Lecithin, Sunflower Lecithin)
Bad

Lecithins are used as emulsifiers to improve texture and mixability in products. They are processed ingredients that can be derived from genetically modified sources. While not as harmful as seed oils, they are still considered less desirable due to their processing.

Risks

Potential allergen for individuals sensitive to soy products.

Benefits

Helps improve the texture and consistency of the product.

Fat Reduced Cocoa Powder
Neutral

Cocoa powder provides flavor and some antioxidants but is processed to reduce fat content. The processing may reduce some beneficial compounds, but it remains a neutral ingredient in terms of health impact.

Benefits

Adds flavor and contains some antioxidants.

Flavouring
Bad

The term 'flavouring' is vague and can include a variety of artificial or natural compounds. This lack of transparency makes it difficult to assess the health impact accurately. It is often used to enhance taste without providing nutritional benefits.

Risks

Potential for containing artificial compounds that may have health concerns.

Sweetener (Sucralose)
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically processed and may affect gut health negatively. While it helps reduce sugar content, its artificial nature is a concern for some consumers.

Risks

May alter gut microbiota and has been linked to potential digestive issues.

Benefits

Provides sweetness without adding calories or sugar.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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